Nia Class

May
4
Brooke Mallon

Nia Class

Nia Class

Event Type: Workshop

Start: Sunday, May 4, 2014 at 3:00pm

End: Sunday, May 4, 2014 at 4:00pm

Location

42 E Fourteen Mile Rd , Clawson, MI, US

Cost

Walk in $12

You can use any credit from any active EverydayYoga class package. 

Notes About This Event

Get fit the body's way. Combining carefully selected movements and concepts from the healing arts, the dance arts, and the martial arts. Nia classes offer total-body cardiovascular conditioning and cross-training for any sport or activity. A conscious workout that is adaptable and can be personalized for any level of fitness. No Prior training is necessary. Everyone is welcome, come barefoot and ready to move! Experience the joy of moving your body. . . .the body's way. (No Mat is Required)