Seeking to Savor - Sensing Your Body's Way
Event Type: Workshop
Start: Saturday, November 23, 2013 at 1:00pm
End: Saturday, November 23, 2013 at 3:00pm
$20 pre-registration rate; $25 at the door
Notes About This Event
Come explore as Marcia Coakley of Dance of Health guides this journey to
Seek & Sense, Stabilize & Strengthen, Stretch & Savor.
For all levels of fitness: gain function, sustain possibility, age well, and make
the most of "the ride"! Savoring happens in the moment, in the NOW, by intention.
Do you wish you could feel more comfortable in your own skin, and more connected to
your body’s movements? Have you imagined finding more ease and release, more power...
or wonder how to discover your "happy body"?
With movement, breath, awareness, and music, join us as we explore sensation
(the language of the body) and powerful new skills. Nia Technique movement fitness
can be a magical portal into your body's way.
So much more power, pleasure, and possibility in your Body's way is waiting for you to tune in.
What increased ability and awareness of sensations would feel good in yours?
Saturday, November 23rd from 1:00–3:00 pm
Franklin Yoga & Wellness 1256 West Central Street, Franklin, MA 02038 | 508.520.4515