Laughter Yoga with Laura Lou Pape-McCarthy

August
17
StudioNia Portland

Laughter Yoga with Laura Lou Pape-McCarthy

at StudioNia in PORTLAND
Laughter Yoga with Laura Lou Pape-McCarthy

Event Type: Workshop

Start: Saturday, August 17, 2013 at 12:00pm

End: Saturday, August 17, 2013 at 1:30pm

Location

918 Southwest Yamhill, Portland, OR, US

Cost

FREE!

Register at StudioNia on the day of the event!

Notes About This Event

Laughter, a powerful cultivator of inner Joy, Peace, and Calm, is healing food for body, mind and spirit plus a scientifically proven form of effective holistic exercise. Take in a destressing dose of playfulness interwoven with restorative breathing strategies. These practices align with Nia's principles horning The Body's Way, which delights in healthy pleasure and nourishing self-care. 

About Laura 
Laura has a range of credential in Fitness Technology with Group Exercise Leadership, and she is particularly skilled with designing and delivering programs that feature laugher as a major enhancer of well-being.  Her passion for and dedication to spreading accessibility to laughter as an exercise is strengthened by her unique background in physical theater arts. Having fun comes naturally to her, and she loves everything about Nia!