Plearning Fly

March
23
Winalee Zeeb

Plearning Fly

at Equinox Fitness in Rolling Hills Estate

Event Type: Playshop

Start: Saturday, March 23, 2013 at 12:00pm

End: Sunday, March 24, 2013 at 4:45pm

Location

550 Deep Valley Drive, Rolling Hills Estate, CA, US

Cost

Cost $85 Early Bird, $115 at the door.   Contact Winalee Zeeb for registration information, or Miriam Nash (LA Contact Person); nianut@hotmail.com.

Notes About This Event

Plearn = Play + Learn. Learn Nia choreography in a fun, relaxed setting as you embody one of Nia's newest routines, Fly, with plearning master and Nia Trainer extraordinaire Winalee Zeeb! Fly consciously integrates the Five Sensations of Fitness (FAMSS) into every Nia move and choreography sequence. Get ready to dance an edgy mix of pop, rock, hip-hop, and world music as you embody this routine. No prior Nia (or plearning) experience necessary.

Gather on Saturday at noon.  After a time to schmooze, we'll start with a classical Nia Class (12:30pm).   Plearn Fly for the remainder of the day, ending by 6:30pm.   Feel free to bring snacks and a water bottle. 

Sunday back at noon.   Plearn Fly ending with a Nia Class at 3:30pm.

Register with Winalee at: winaleez@nianow.com