Heart of Nia Playshop

February
22
Stephaney Robinson-Abilon

Heart of Nia Playshop

at Firefly Studio in Decatur
Heart of Nia Playshop

Event Type: Workshop

Start: Friday, February 22, 2013 at 6:00pm

End: Friday, February 22, 2013 at 8:30pm

Location

1026-C Atlanta Avenue, Decatur, GA, US

Cost

$35.

$30 Nia Graduates

Everyone is welcome to this Playshop. No experience is necessary. This will enhance your already existing Nia practice, and is also a great introduction to Nia.

Notes About This Event

Join Nia Trainer, Stephaney Abilon for a journey into the Heart of Nia workshop and class.   Through a powerful mix of music, movement, and heart-pounding joy, your body will soak up new sensations while your spirit plays! Using a blend of classic Nia and exploratory exercises Stephaney will guide you into a deeper relationship with movement, opening the gateway for you to experience both conditioning and self-healing through movement.  This one-of-a-kind  ride, punctuated with high peaks of athletics and sensuous valleys of stillness, will allow you to explore the essence of Nia in a new way as you connect with Nia's past, present, and future.