Soul x 4

March
29
Stephaney Robinson-Abilon
Soul x 4

Event Type: Other

Start: Friday, March 29, 2013 at 10:45am

End: Friday, March 29, 2013 at 11:45am

Cost

Use your existing class card with Stephaney or $4 for $48. Drop in fee $15

Notes About This Event

A celebration of Spring! Join Trainer Stephaney Abilon for 4 Nia classes immersing into the Nia routine Soul.


Earthy and raw, this routine blends the percussive, live instrumentation of Native American music, awakening the primal dance within. Some tribes and indigenous people believe that the earth could recognize a human being by their unique dance through a simple, repetitive pulse – a moving meditation.

SOUL X 4 IS THE PERFECT TIME OF YEAR TO:

-Get in motion. Energize your body with lots of movement.

-Express yourself.
-Connect to your inner warrior.
-Birth something new.