Nia 5 Stages: Dynamics + Energy Flow
Event Type: Workshop
Start: Friday, January 18, 2013 at 6:00pm
End: Friday, January 18, 2013 at 8:00pm
Cost
$40
contact Laurie or producer Vivi Kraft with any questions or to reserve your space: 917-331-4262
Notes About This Event
Explore the dynamics and energy flow of the Nia 5 Stages. Learn the basics of these 5 simple moves that organically tap into the body's natural wisdom and power. Discover your own body's way of moving and simple adaptations for each movement that enhance the pleasure of being in your body.