Nia 5 Stages: Dynamics + Energy Flow

January
18
Laurie Bass

Nia 5 Stages: Dynamics + Energy Flow

Event Type: Workshop

Start: Friday, January 18, 2013 at 6:00pm

End: Friday, January 18, 2013 at 8:00pm

Cost

$40

contact Laurie or producer Vivi Kraft with any questions or to reserve your space:  917-331-4262

Notes About This Event

Explore the dynamics and energy flow of the Nia 5 Stages.  Learn the basics of these 5 simple moves that organically tap into the body's natural wisdom and power.  Discover your own body's way of moving and simple adaptations for each movement that enhance the pleasure of being in your body.