Nia 52: Fun, Form + Freedom Workshop

April
7
Laurie Bass

Nia 52: Fun, Form + Freedom Workshop

Nia 52: Fun, Form + Freedom Workshop

Event Type: Workshop

Start: Monday, April 7, 2014 at 9:30am

End: Monday, April 7, 2014 at 12:30pm

Location

1 HENRY STREET, ELTHAM , VIC, AU

Cost

$50 (early bird registration $45)

Contact: Angela Paladin (angpal@bigpond.com.au ) or Monica Espinoza (monica@lalichistudios.com.au)

Notes About This Event

Explore the technique, expressive fun and aliveness of the 52 Moves – the form of Nia.  Learn to balance the form with a sense of personal freedom, to play with music dynamics, and elements of moving through space.  with creativity, crafting and

Experience a taste of MOVE I.T. in the third hour - An exhilarating 60-minutes based on the science of hybrid interval training. You'll shift from one move to the next every 60 seconds, progressively moving through all Nia 52 Moves.

Open to all levels of movers, students and teachers...