Nia as Moving Meditation

November
17
Laurie Bass

Nia as Moving Meditation

at Step In Studio in Forest Grove
Nia as Moving Meditation

Event Type: Workshop

Start: Sunday, November 17, 2013 at 1:00pm

End: Sunday, November 17, 2013 at 4:00pm

Location

1904 Pacific Avenue, Forest Grove, OR, US

Cost

$35 - on-line link available soon or pay at the door.

Notes About This Event

Dive deep into the sensation of meditation through Nia moves and movement. Welcome the opportunity to move with relaxation in your body, center your mind, emotions, spirit and restore your energy.  Learn to tune into the vibrations of sound and silence; of movement and stillness; of self and community.