Awareness of Joints: Sensing Mobility

February
5
Anita Stark

Awareness of Joints: Sensing Mobility

at Multnomah Athletic Club in Portland

Event Type: Workshop

Start: Tuesday, February 5, 2013 at 8:00am

End: Tuesday, February 5, 2013 at 9:00am

Location

1849 SW Salmon Street, Portland , OR, US

Cost

$5 for MAC members

Notes About This Event

Join me for one hour each month and explore your own X-Ray anatomy and look inside your body to intelligently utilize healthy awareness and movement. Your understanding of how connective tissues, bones and muscles shape your movement is instrumental in helping develop body knowing and healing.

Whether you practice NIA or not at the MAC, one or all of the workshops will help you STRIVE to become a master educator of your own body! Gain:

Basic X-Ray Anatomy (I will introduce you to your own skeleton)
How the FAMSS affects ligaments, tendons, bones, joints and muscles
How, when FAMSS’s is balanced, to create healing and renewal
How to bring movements back into your life that you thought were no longer possible
Why FAMSS is so important to integrate in all your daily movement practices and athletic experiences

Experience any or all of the workshops, and positively shape the way you feel, look, think and live. Each workshop is $5 and open to members only.