Awareness of Upper Arm Bones: Sensing Direction

March
4
Anita Stark

Awareness of Upper Arm Bones: Sensing Direction

at Multnomah Athletic Club in Portland

Event Type: Workshop

Start: Tuesday, March 4, 2014 at 8:00am

End: Tuesday, March 4, 2014 at 9:00am

Location

1849 SW Salmon Street, Portland , OR, US

Cost

Available to MAC Members $8

Notes About This Event

Sensation Scientist Series

A healthy upper arm bone is sensed as hanging, 
free to swing, turn, swivel and fluidly rotate in many directions 
while smoothly moving through space at various speeds.  
In this 1 hour workshop, 
we will learn what it means to 
sense relaxed holding, 
to sense core support from underneath,
to sense expression of power and grace,
ALL through dynamic ease.


Tuesday, March 4th, 8 am Studio 3, $8
followed by 9 am NIA Class