MELT Upper Body Basics

February
23
Margaret Boyd

MELT Upper Body Basics

MELT Upper Body Basics

Event Type: Workshop

Start: Sunday, February 23, 2014 at 12:00pm

End: Sunday, February 23, 2014 at 1:30pm

Location

918 SW Yamhill, Portland, OR, US

Cost

$30

www.metamorphosismassagepdx.com
 

Notes About This Event

Join MELT instructor Margaret Boyd for a 90-minute workshop focusing on the Upper Body. Learn MELT techniques for the Upper Body to help with neck pain, shoulder pain, headaches, hand and wrist pain, and any other upper body issues. We'll use soft foam rollers and small MELT Hand and Foot Balls to rehydrate the connective tissue throughout your body and make your muscles and joints happy! 

Learn simple self-care techniques you can use every day to make your body feel better and function more efficiently. Relieve aches and pains brought on by aging and active living. Reduce inflammation, ease chronic neck and low back strain, improve alignment, and learn how to keep your whole body working better.