FLY-ing lessons with Megan MacArthur "FLY" Immersion
FLY-ing lessons with Megan MacArthur "FLY" Immersion
Event Type: Playshop
Start: Saturday, March 23, 2013 at 1:00pm
End: Sunday, March 24, 2013 at 4:00pm
Location
Cost
Time: 1pm-5pm Saturday & 1pm-4pm Sunday
Cost: $85.00 pre-register/ $95.00 at the door
Contact: Megan MacArthur (808) 895-5748 or visit meganmacarthur.com for more details
Notes About This Event
Launch into one of the newest Nia Technique routines, “FLY.” A journey through the 5 Sensations of fitness: Flexibility, Agility, Mobility, Strength and Stability. With music by Kat deLuna, Bliss, Bob Holroyd, Crazy P, Bush and many more, we dance to an edgy mix of pop, rock, hip-hop, and world music, optimizing physical fitness using anaerobic conditioning techniques, training body, mind, emotions and spirit. Dive into “FLY!”
