Music, Movement, Magic! Explore the Essence of Nia

September
27
Allison Wright

Music, Movement, Magic! Explore the Essence of Nia

at StudioNia in Portland
Music, Movement, Magic! Explore the Essence of Nia

Event Type: Workshop

Start: Saturday, September 27, 2014 at 12:00pm

End: Saturday, September 27, 2014 at 3:00pm

Location

918 SW Yamhill Street, 4th Floor, Portland, OR, US

Cost

$35 early bird by 6/14, $40 thereafter

Notes About This Event

Music - Movement - Magic: Move with and learn about the three pillars of the Nia experience! In this playshop, you will dance a diverse soundscape of new music, harmonizing your body with silence and sound as you learn techniques for becoming a more body-centered listener. Expand your movement vocabulary with fun exercises that teach you how to use Nia's 9 Movement Forms to break movement habits. Experience the magic of self-healing and self-expression as you learn creative techniques to enhance any Nia class. This playshop culminates in an accelerated 45-minute Nia Class with Vickie and Allison. Open to EveryBody, from beginners to longstanding Nia Belts.