Eating & Moving for Pleasure & Energy Nia Workshop

August
11
Susan Tate

Eating & Moving for Pleasure & Energy Nia Workshop

Eating & Moving for Pleasure & Energy Nia Workshop

Event Type: Workshop

Start: Sunday, August 11, 2013 at 12:00pm

End: Sunday, August 11, 2013 at 2:30pm

Location

5603 Bayview Road , Langley, WA, US

Cost

 

$50 plus EventBrite fee of $2.24

See notes on registration page if you prefer to pay by cash or check.

http://eatingandmoving081113.eventbrite.com/

Notes About This Event

Eating & Moving for Pleasure & Energy

Nia & Nourishment Workshop With Susan Tate, Black Belt Nia Instructor

ABOUT THE WORKSHOP: In the first hour of this very special workshop, you will learn cutting-edge strategies for eating to enhance your energy, pleasure, and health. For “dessert” you will be served a delicious Nia routine designed to celebrate pleasure and seal these concepts into your cells. (No prior Nia experience needed!)

YOU WILL TAKE AWAY:

* Awareness of your energy leaks & strategies to create more nourishing practices
* A list of natural energy boosters you'll love adding to your life
* Tips on how to eat for energy, pleasure, and shape-shifting (i.e., weight-loss)
* An understanding of the original meaning of the word “diet”
* Information about foods that keep your blood sugar level & stress
   levels manageable
* Nourishing tips on how to eat well more often
* A pleasure-filled Nia experience that will delight your senses and your soul

To register: http://eatingandmoving081113.eventbrite.com/