Eating & Moving for Pleasure & Energy Workshop

October
26
Susan Tate

Eating & Moving for Pleasure & Energy Workshop

at The Dance Space in Seattle
Eating & Moving for Pleasure & Energy Workshop

Event Type: Workshop

Start: Saturday, October 26, 2013 at 2:30pm

End: Saturday, October 26, 2013 at 5:30pm

Location

124 N 103rd St, Seattle, WA, US

Cost

$50

Notes About This Event

Nia & Nourishment Workshop With Black Belt Nia Instructor Susan Tate

YOU WILL TAKE AWAY:

* Awareness of your energy leaks & strategies to create more nourishing practices

* A list of natural energy boosters you'll love adding to your life

* Tips on how to eat for energy, pleasure, and shape-shifting (i.e., weight-loss)

* An understanding of the original meaning of the word “diet”

* Information about foods that keep your blood sugar level & stress levels manageable

* Nourishing tips on how to eat well more often

* A pleasure-filled Nia experience that will delight your senses and your soul

Registration & more info: 

http://eatingandmoving102613.eventbrite.com/