White Belt Blast Classes for Every Body!
Event Type: Other
Start: Monday, June 2, 2014 at 8:30am
End: Saturday, June 7, 2014 at 9:30am
$10 drop-in or class card • Take all 5 classes for only $25
Notes About This Event
Have a blast at 5 extraordinary one-hour classes for the general public that are part of the Nia White Belt, June 1-7, 2014. The Nia White Belt is a seven-day training that explores loving your body and your life through movement, music, anatomy, science, poetry and indigenous understandings.
Monday 6/2: 8:30 am - Focus: Joy of Movement
Tuesday 6/3: 9:30 am - Focus: Music ~ Language of Sound
Wednesday 6/4: 5:30 pm - Focus: Personalizing Your Practice
Thursday 6/5: 9:30 am - Focus: Directing Energy with Your Bones
Saturday 6/7: 9:30 am - Focus: Sensation ~ The Voice of the Body