Nia for Bone Density Workshop

February
15
Janet Hollander

Nia for Bone Density Workshop

Nia for Bone Density Workshop

Event Type: Workshop

Start: Friday, February 15, 2013 at 10:00am

End: Friday, February 15, 2013 at 12:30pm

Location

215 W. C St, Springfield, OR, US

Cost

$10 in district, $11 out of district

register with Willamalane Adult Activity Center 541 736-4444

willamalane.org

Notes About This Event

Build strong bones, have fun, and play using Nia's unique blend of martial arts,dance arts, and healing arts.Leatn effective exercises based on Oregon State University research. No experience necessary.