Vibrant Dance & Vibrant Life

June
8
Jill Pagano

Vibrant Dance & Vibrant Life

Vibrant Dance & Vibrant Life

Event Type: Workshop

Start: Saturday, June 8, 2013 at 10:00am

End: Saturday, June 8, 2013 at 1:00pm

Cost

$35 Class + Playshop (no sales tax added on)

$16 Nia Master Class only (sales tax added on)


More Info: Julia Annis at 360-229-6702 or Jill Pagano 206-999-1743
 

Notes About This Event

Crafting Your Body & Life with Nia's 9 Movement Forms

In any given situation, we have the opportunity to choose how we show up—are we soft and yielding or assertive and quick? Do we bring a sassiness and flair to a situation or are we deeply reflective? What type of energy is abundant in your personality and how can you craft your energy consciously?

Consciously choosing how we energize any situation allows us to actively contribute to the outcome of our life.

In this playshop, you’ll:

•Taste Nia’s 9 unique and complimentary energy personalities(our movement forms).
•Discover which energy personalities you use—overuse or underuse.
•Experience your body revealing to you your energy personalities.
•Learn how to use the 9 movement forms to condition your body for more mind- body- emotion balance.

Schedule:

10-11am Nia class– A body experience of the 9 Movement Forms

11:15-12:45 Playshop featuring the energy personalities and insight into yours!

12:45-1:00 In circle to share your discoveries.


More Details Here


More Info: Julia Annis at 360-229-6702 or Jill Pagano 206-999-1743