The Joy of Movement and Self-Exploration

January
11
Marty  Henneka

The Joy of Movement and Self-Exploration

The Joy of Movement and Self-Exploration

Event Type: Playshop

Start: Friday, January 11, 2013 at 7:00pm

End: Saturday, January 12, 2013 at 5:00pm

Location

1795 Old Moultrie Rd, St. Augustine, FL, US

Cost

REGISTRATION BY 12/20/12   CSL Members:  $75.00;  Non-Members:  $85.00 

REGISTRATION AFTER 12/20/12:  CSL Members:  $85.00;  Non-Members:  $95.00 

A YUMMY, HEALTHY SATURDAY LUNCH IS INCLUDED
 

Notes About This Event

Join Marty (Nia Brown Belt Teacher) and Steve (L.C.S.W.) Henneka in this fun retreat where you will discover even more positive aspects of your personality thru True Colors.  You will explore the anatomy of your body during the Moving Meditation, moving your body in the way it was designed to maintain its health & connection to your "higher self".  You will develop a relationship to Nia's Voices of the Body, The Body's Way, and the Five Sensations as you become aware of your body * mind * spirit integration.  And you will mindfully sense your body while dancing, paying attention to the physical sensations through the seven chakras.