Nia Products: Teacher Routines

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Alive Routine
Focus: Improvisation
$80.00
Amethyst Routine
Focus: Mobility and Stability
$80.00
Aya Routine
Focus: Stability
$80.00
Beyond Routine
Focus: Balance
$80.00
Birth Routine
Focus: Three Planes of Movement
$80.00
Butterfly Routine
Focus: The Arms
$80.00
Cadence Routine
Focus: Ease
$80.00
Canta Routine
Focus: X-Ray Anatomy
$80.00
Clarity Routine
Focus: Form and Freedom
$80.00
Dream Walker Routine
Focus: Through movement we find health
$80.00
Earthsong Routine
Focus: The One Point
$80.00
hUmaNITY Routine
Focus: Yin and Yang
$80.00
Nia 52 Moves: Energize The Move Routine
Focus: Energizing
$80.00
Opal Routine
Focus: Yin and Yang
$80.00
Oshun Routine
Focus: Steps and Stances
$80.00
Passion Routine
Focus: Dancing to the Music
$80.00
R1 Routine
Focus: Connection
$80.00
Sanjana Routine
Focus: Dynamic Ease
$80.00
Sexi Routine
Focus: The Spinal Cord
$80.00
Sounding Routine
Focus: Sound and Breath
$80.00