Nia White Belt Intensive Training
With: Winalee Zeeb
Date: Sat, Jul. 3, 2010 - Fri, Jul. 9, 2010
Location: Capital Performance Studios
Focus: The Body's Way | Intent: To sense Your Body's Way.
This White Belt is the foundation for teaching and learning Nia. Everything begins with Principle #1 – The Joy of Movement. The principles of this belt focus on the physical realm of the body and learning how to sustain and increase sensation in the body for pleasure and self-healing. The Nia principles are explored through the lens of science, craft and the art of the body and movement. Students will be introduced to the nine movement forms of Nia: Jazz, Duncan, Modern, Aikido, Tai Chi, Tae Kwon Do, The Alexander Technique, The Work of Moshe Feldenkrais and Yoga. Nia's proprietary system for music appreciation is introduced at the White Belt along with all of the 52 moves of the Nia Technique.
Notes about this Training
White Belt Intensive Training
The Nia White Belt Intensive Training is the somatic and mindful study of the 13 Nia White Belt Principles. Each Day is divided into highly interactive sessions where you will learn, move and practice the Science, Craft and Art of the Nia Body of Work. This is accomplished using both cognitive and experiential learning models. This 7-day experience offers leading edge education in movement dynamics, body-mind physiology, kinesiology, choreography, physical/x-ray anatomy, and music appreciation. In addition you will participate with other students in Nia classes to witness the power of the Nia Technique in practice. The Nia Intensive experience empowers everyBody to take their practice and their life the next level. The Nia White Belt: Celebrating Sensation!
Meet the Trainer
Cost
$1,599(USD) plus tax where applicable
PLEASE NOTE: $500.00 (USD) Registration Fee is required to reserve your space and is paid directly to Nia Technique in Portland, Oregon via the Online Registration System. The remaining cost of the Training will be collected by your Trainer.
