NiaNow.com Menu
Nia in the American River region of California

American River

September
6
Ken Gilbert

Nia in Nature

Nia in Nature

Event Type: Workshop

Start: Saturday, September 6, 2014 at 8:00am

End: Saturday, September 6, 2014 at 10:00pm

Location

1294 Scott Road, Lotus, CA, US

Cost

Go to the website: http://www.niainnature.com

Notes About This Event

http://www.niainnature.com
Join us in the Meadow for a day of Dance and Discovery, Healing and Mastery of senses through The Body's Way!
 

September
6
Erin Davidson

Nia in Nature River Retreat

at The Meadow in Lotus
Nia in Nature River Retreat

Event Type: Other

Start: Saturday, September 6, 2014 at 8:00am

End: Saturday, September 6, 2014 at 10:00pm

Location

1294 Scott Road, Lotus, CA 95651, USA

Cost

Register now to secure space by contacting Erin Davidson @ (530) 391-3669 or lovingyourbody.erin@gmail.com

$100 for Saturday program includes: 1 lunch, community dinner with your contribution of: salad ingredient, garden vegetable to grill, dessert or fruit and beverage to share.

Friday & Saturday lodging or camping, with 2 breakfasts, add $50 plus your dinner contribution (see above)

Visit the website for more details!

Hosted by Erin Davidson: (530) 391-3669 or lovingyourbody.erin@gmail.com

Notes About This Event

STEP INTO THE MEADOW..... a vivid outdoor Nia experience guided by Ken Gilbert, Nia Trainer Faculty.

Stepping in to the Meadow along side the American River in Lotus, California - receive and express your experiences of heightened awareness of your Body|Mind|Emotion|Spirit as you see, hear and feel the grass, the sky, the trees and the sound of the river.

Listen to the whisper of the trees, Feel the pulsing of the grass, Hear the song of the river, Sense your Feet on the Meadow!

KEN GILBERT, MA, Nia Black Belt Education Trainer, will guide you into your body's unique capacity to access self-awareness and insights into your body's sensations evoking Joy and Pleasure. In your body, you will awaken your receptivity of sensation and your ability to stimulate your body's innate wisdom to self heal and choose pleasure. The weekend is intended for anyone seeking self-discovery in sensing the "presence" of every moment.

WE WILL STEP-IN to the Meadow SATURDAY MORNING and begin with a guided meditation and Nia class, after break followed by a workshop led by Ken Gilbert. 

SATURDAY AFTERNOON relax, swim, float or kayak.  Kayak lessons in eddy for those planning to add Sunday kayak trip to retreat package.* 

SATURDAY EVENING we co-create a meal together with your special contribution!

SATURDAY NIGHT we complete our exploration with a guided movement meditation, in the Body's Way, 75 trillion cells in harmony with the elements of nature, under the stars.  We close our circle with new insights in our relationship to self, key elements & inspirations to share from our experience.  

Overnight accommodations available, camping or lodging with breakfast.  Join us Friday night to circle and set the focus & intention of your weekend.  We begin our relationship together with a potluck meal.  Bring a delish dish!

Erin Davidson

Classic Nia Class

at First Lutheran Church in Placerville
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:15am - 9:30am
Classic Nia

Days: Monday, Wednesday

Time: 8:15am - 9:30am

Location

1200 Pine Crest Court, Placerville, CA, US

Cost

$3 donation for seniors (55+)  All ages welcome: suggested donation $5-10

Notes About This Class

GET INTO YOUR AGELESS BODY!  Nia for the active aging.  Focus your intention & receive increased flexibility, agility, mobility, stability & strength through the Joy of Movement with Nia!  

Kelly Fitzgerald-Holland

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am - 9:45am
Classic Nia

Day: Thursday

Time: 9:00am - 9:45am

Location

1151 Galleria Boulevard #160, Westfield Galleria at Roseville, Roseville, CA 95678, USA

Cost

FREE!!!!!

Notes About This Class

Class begins August 7!

October
5
Kimberley Elliott

Sensations of Fitness: Flexibility, Strength and Stability

Sensations of Fitness: Flexibility, Strength and Stability

Event Type: Workshop

Start: Sunday, October 5, 2014 at 11:15am

End: Sunday, October 5, 2014 at 1:00pm

Location

200 N San Pedro Rd, San Rafael, CA 94903, United States

Cost

Investment:

Pre-Registration $25 per person

Walk-in $35 per person

To register please contact the Marin Osher Jewish Community Center directly at: 415-444-8000

Notes About This Event

Flexibility, Strength, and Stability make everyday activities feel easy and enjoyable. Come connect with the Sensations of Fitness and begin to reduce tension in the body, support your range of motion and move in a way that creates conditioning.

The intent of this workshop is to increase awareness of body conditioning.

Session Includes: Centering Through Movement, Activation Techniques, Dancing NIA and Workshop Handouts

November
9
Kimberley Elliott

Sensations of Fitness: Mobility, Agility & Stability

Sensations of Fitness: Mobility, Agility & Stability

Event Type: Workshop

Start: Sunday, November 9, 2014 at 11:15am

End: Sunday, November 9, 2014 at 1:00pm

Location

200 N San Pedro Rd, San Rafael, CA 94903, United States

Cost

Investment:

Pre-Registration $25 per person

Walk-in $35 per person

To register please contact the Marin Osher Jewish Community Center directly at: 415-444-8000

Notes About This Event

The gifts of healthy mobility and agility in the body offer a deeper connection to the ease of movement. Come connect with the Sensations of Fitness and begin to reduce stiffness and pain through simple body practices that you can incorporate into your daily routine.

The intent of this workshop is to move toward self healing through body awareness and relaxation.

Session Includes: Centering Through Movement, Activation Techniques, Dancing NIA and Workshop Handouts

Kimberley Elliott

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:00am - 8:55am
Classic Nia

Day: Tuesday

Time: 8:00am - 8:55am

Location

200 N San Pedro Rd, San Rafael, CA 94903, United States

Cost

Members - Free

Non-Member - Must attend with a member / $15 guest fee

Notes About This Class

This early morning classis Nia class focuses on body awareness. Kimberley will be teaching through July 2014 at which time France-Laude Gohard will resume the class.

No experience is necessary and all levels are welcome.

August
3
Ken Gilbert

“A Nia MOVING MEDITATION”

at The Oaks at Ojai in Ojai,

Event Type: Other

Start: Sunday, August 3, 2014 at 8:30am

End: Sunday, August 3, 2014 at 9:15am

Location

122 East Ojai Avenue , Ojai, , CA, US

Cost

The Oaks is an award winning destination Spa with incredible Spa Cuisine and amazing classes!

Come for a Spa Day Saturday, August 2nd orStay a Night and join the Nia Moving Mediation Sunday, Aug. 3rd

Spa Day includes all fitness classes, full use of the facility including our eucalyptus steam room, whirlpool, sauna, locker room and three healthy spa cuisine meals for $130. (Add a relaxing massage or facial to your Spa Day for the discounted rate of $180.)

Check out the overnight rates (below).

Check us out at www.oaksspa.com

To book your reservation, call 1-800-753 OAKS 

Friends of Ken have 2 options:

Option 1 – Come for a Spa Day on Saturday, August 2, 2014.

Spa Day includes all fitness classes, full use of the facility including our eucalyptus steam room, whirlpool, sauna, locker room and

three healthy spa cuisine meals for $130. (Add a relaxing massage or facial to your Spa Day for the discounted rate of $180.)

Option 2 – Come Overnight on Saturday

Overnight includes all classes, facility use, and 3 meals plus snacks. (Lunch EITHER Saturday or Sunday, dinner Saturday, and breakfast Sunday.

Rates and room types below:                                  

Standard Twin Double.........$209 Per Person Per Night*

Medium Double Lodge.........$249 Per Person Per Night*

Split Double....................$260 Per Person Per Night

Double Cottage..............$265 Per Person Per Night*

Deluxe Double Cottage..............$279 Per Person Per Night*

Double Courtyard Suite......$350 Per Person Per Night*

Standard Private Room.......$275 Per Person Per Night*

Large Private Room..........$320 Per Person Per Night*

Mini Spa Suite..............$309 Per Person Per Night*

*Plus tax and service charge

Check us out at www.oaksspa.com

To book your reservation, call 1-800-753 OAKS 

Notes About This Event

“A Nia MOVING MEDITATION” with Ken

“Stopping and sensing is my Meditation.” Take the time to sense your body in stillness and movement. While being guided, create your own connection to mindfulness through dynamic ease of listening and surrendering into the sensations of moving your body into “being”.

August
2
Ken Gilbert

MOVE YOUR BODY INTO BEING

at The Oaks at Ojai in Ojai,

Event Type: Other

Start: Saturday, August 2, 2014 at 7:15pm

End: Saturday, August 2, 2014 at 8:00pm

Location

122 East Ojai Avenue , Ojai, , CA, US

Cost

The Oaks is an award winning destination Spa with incredible Spa Cuisine and amazing classes!

Come for a Spa Day Saturday, August 2nd orStay a Night and join the Nia Moving Mediation Sunday, Aug. 3rd

Spa Day includes all fitness classes, full use of the facility including our eucalyptus steam room, whirlpool, sauna, locker room and three healthy spa cuisine meals for $130. (Add a relaxing massage or facial to your Spa Day for the discounted rate of $180.)

Check out the overnight rates (below).

Check us out at www.oaksspa.com

To book your reservation, call 1-800-753 OAKS 

Friends of Ken have 2 options:

Option 1 – Come for a Spa Day on Saturday, August 2, 2014.

Spa Day includes all fitness classes, full use of the facility including our eucalyptus steam room, whirlpool, sauna, locker room and

three healthy spa cuisine meals for $130. (Add a relaxing massage or facial to your Spa Day for the discounted rate of $180.)

Option 2 – Come Overnight on Saturday

Overnight includes all classes, facility use, and 3 meals plus snacks. (Lunch EITHER Saturday or Sunday, dinner Saturday, and breakfast Sunday.

Rates and room types below:                                  

Standard Twin Double.........$209 Per Person Per Night*

Medium Double Lodge.........$249 Per Person Per Night*

Split Double....................$260 Per Person Per Night

Double Cottage..............$265 Per Person Per Night*

Deluxe Double Cottage..............$279 Per Person Per Night*

Double Courtyard Suite......$350 Per Person Per Night*

Standard Private Room.......$275 Per Person Per Night*

Large Private Room..........$320 Per Person Per Night*

Mini Spa Suite..............$309 Per Person Per Night*

*Plus tax and service charge

Check us out at www.oaksspa.com

To book your reservation, call 1-800-753 OAKS 

Notes About This Event

Nia – dance with Ken

Connect with your body’s inner wisdom to self-heal through the simple moves of Nia’s 5 Stages. Re-experience your developmental stages of

embryonic, creeping, crawling, standing and walking. Experience gratitude for Your Body’s Way of healing through sensation and pleasure.

August
2
Ken Gilbert

DANCE YOUR BODY INTO HEALTH

at The Oaks at Ojai in Ojai,

Event Type: Other

Start: Saturday, August 2, 2014 at 3:00pm

End: Saturday, August 2, 2014 at 3:45pm

Location

122 East Ojai Avenue , Ojai, , CA, US

Cost

The Oaks is an award winning destination Spa with incredible Spa Cuisine and amazing classes!

Come for a Spa Day Saturday, August 2nd orStay a Night and join the Nia Moving Mediation Sunday, Aug. 3rd

Spa Day includes all fitness classes, full use of the facility including our eucalyptus steam room, whirlpool, sauna, locker room and three healthy spa cuisine meals for $130. (Add a relaxing massage or facial to your Spa Day for the discounted rate of $180.)

Check out the overnight rates (below).

Check us out at www.oaksspa.com

To book your reservation, call 1-800-753 OAKS 

Friends of Ken have 2 options:

Option 1 – Come for a Spa Day on Saturday, August 2, 2014.

Spa Day includes all fitness classes, full use of the facility including our eucalyptus steam room, whirlpool, sauna, locker room and

three healthy spa cuisine meals for $130. (Add a relaxing massage or facial to your Spa Day for the discounted rate of $180.)

Option 2 – Come Overnight on Saturday

Overnight includes all classes, facility use, and 3 meals plus snacks. (Lunch EITHER Saturday or Sunday, dinner Saturday, and breakfast Sunday.

Rates and room types below:                                  

Standard Twin Double.........$209 Per Person Per Night*

Medium Double Lodge.........$249 Per Person Per Night*

Split Double....................$260 Per Person Per Night

Double Cottage..............$265 Per Person Per Night*

Deluxe Double Cottage..............$279 Per Person Per Night*

Double Courtyard Suite......$350 Per Person Per Night*

Standard Private Room.......$275 Per Person Per Night*

Large Private Room..........$320 Per Person Per Night*

Mini Spa Suite..............$309 Per Person Per Night*

*Plus tax and service charge

Check us out at www.oaksspa.com

To book your reservation, call 1-800-753 OAKS 

Notes About This Event

Nia – dance with Ken

Dance and Move with the 5 Sensations of Nia. Stimulate your body•mind•emotion•spirit to lengthen into Flexibility, start and stop with Agility, move with Mobility, hug bone with muscle for Strength, and rest into Stability.

August
2
Ken Gilbert

DANCE TO THE MUSIC

at The Oaks at Ojai in Ojai,

Event Type: Other

Start: Saturday, August 2, 2014 at 10:00am

End: Saturday, August 2, 2014 at 10:45am

Location

122 East Ojai Avenue , Ojai, , CA, US

Cost

The Oaks is an award winning destination Spa with incredible Spa Cuisine and amazing classes!

Come for a Spa Day Saturday, August 2nd orStay a Night and join the Nia Moving Mediation Sunday, Aug. 3rd

Spa Day includes all fitness classes, full use of the facility including our eucalyptus steam room, whirlpool, sauna, locker room and three healthy spa cuisine meals for $130. (Add a relaxing massage or facial to your Spa Day for the discounted rate of $180.)

Check out the overnight rates (below).

Check us out at www.oaksspa.com

To book your reservation, call 1-800-753 OAKS 

Friends of Ken have 2 options:

Option 1 – Come for a Spa Day on Saturday, August 2, 2014.

Spa Day includes all fitness classes, full use of the facility including our eucalyptus steam room, whirlpool, sauna, locker room and

three healthy spa cuisine meals for $130. (Add a relaxing massage or facial to your Spa Day for the discounted rate of $180.)

Option 2 – Come Overnight on Saturday

Overnight includes all classes, facility use, and 3 meals plus snacks. (Lunch EITHER Saturday or Sunday, dinner Saturday, and breakfast Sunday.

Rates and room types below:                                  

Standard Twin Double.........$209 Per Person Per Night*

Medium Double Lodge.........$249 Per Person Per Night*

Split Double....................$260 Per Person Per Night

Double Cottage..............$265 Per Person Per Night*

Deluxe Double Cottage..............$279 Per Person Per Night*

Double Courtyard Suite......$350 Per Person Per Night*

Standard Private Room.......$275 Per Person Per Night*

Large Private Room..........$320 Per Person Per Night*

Mini Spa Suite..............$309 Per Person Per Night*

*Plus tax and service charge

Check us out at www.oaksspa.com

To book your reservation, call 1-800-753 OAKS 

Notes About This Event

Nia – dance with Ken

Be inspired by the sounds and the silences of the music. Move and Dance to be inspired and express yourself! Energize your body with the fusion of Nine Movement Forms: Martial Arts, Dance Arts and Healing Arts. Integrate your body•mind•emotion•spirit.

July
12
Ken Gilbert

Community Nia Jam - Long Beach, CA

Community Nia Jam - Long Beach, CA

Event Type: Dance Jam

Start: Saturday, July 12, 2014 at 5:00pm

End: Saturday, July 12, 2014 at 7:00pm

Location

1 Granada Avenue, Long Beach, CA 90803, USA

Cost

Suggested Donation: $20

Notes About This Event

Dance to the beat of the drums and celebrate the rhythm of your life! 

Parking available in Beach lot or street meters.

Suggested donation: $20

To Register:

shy616@hotmail.com | 310.872.7763 or Courtney: cstammler@msn.com | 562.715.3297

July
20
Kimberley Elliott
Nia Sensations of Fitness

Event Type: Workshop

Start: Sunday, July 20, 2014 at 10:00am

End: Sunday, July 20, 2014 at 11:45am

Location

3200 California St, San Francisco, CA 94118, United States

Cost

Investment: $25 Members | $30 Non-Members

Location & Registration: JCC San Francisco | 3200 California Street

Pre-Registration Required Please call the JCC SF directly at: 415-292-1200

Notes About This Event

BODY HEALING NIA WORKSHOP

Mobility | Agility | Stability

The gifts of healthy mobility and agility in the body offer a deeper connection to the ease of movement. Come connect with the Sensations of Fitness and begin to reduce stiffness and pain through simple body practices that you can incorporate into your daily routine.

No Experience Required

March
22
Ken Gilbert

Nia + Pilates

at Cosmotion in Ventura
Nia + Pilates

Event Type: Workshop

Start: Saturday, March 22, 2014 at 1:00pm

End: Saturday, March 22, 2014 at 4:00pm

Location

2343 East Thompson Boulevard, Ventura, CA, US

Cost

$40

Notes About This Event

Move and Play in the Senations of Mobility and Stability. Develop and Enhance Your Flexibility and Strength.

Integrate Pilates into your practice: standing, seated or lying on the floor. Inspired by the evolution and teachings of Joseph H. Pilates, Ron Fletcher and Nia. Stimulate your full body commitment to moving from the core (pelvis, ches, head). As seen on Pilates Anytime. 55 minutes.

Language of Nia's 52 Moves + FreeDance Your Body's Way of movement in form and freedom. Dance into the 5 Sensations of Nia - Flexibility, Agility, Mobility, Stability and Strength (FAMSS) - using your three body weights: pelvis, chest and head. 55 minutes.

Nia Class - Move, Explore and Dance through your Body·Mind·Emotion·Spirit, moving from your center, your core.

Kelly Fitzgerald-Holland

Classic Nia Class

at Rollingwood Raquet Club in Fair Oaks
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm - 6:30pm
Classic Nia

Day: Friday

Time: 5:30pm - 6:30pm

Location

Address:, Fair Oaks, CA, US

Cost

Free for Club members. $15 for non-members.

Notes About This Class

4th Friday of every month!  Join me for class on July 25 and August 22!

December
14
Ken Gilbert

Moving from Your Spine: Your Core - Pelvis, Chest + Head | Nia + Pilates

at Core Movement Center in Nevada City
Moving from Your Spine: Your Core - Pelvis, Chest + Head | Nia + Pilates

Event Type: Workshop

Start: Saturday, December 14, 2013 at 10:00am

End: Saturday, December 14, 2013 at 12:30pm

Location

578 Searls Avenue, Nevada City, CA, US

Cost

$45 

Notes About This Event

Nia + PIlates: Move in your body with the awarenss of precision, expressiona and function from the center of your Body - the Core! Nia Class included.

December
14
Ken Gilbert

Moving from Your Spine: Your Core - Pelvis, Chest + Head | Nia + Pilates

at Core Movement Center in Nevada City
Moving from Your Spine: Your Core - Pelvis, Chest + Head | Nia + Pilates

Event Type: Workshop

Start: Saturday, December 14, 2013 at 10:00am

End: Saturday, December 14, 2013 at 12:30pm

Location

578 Searls Avenue, Nevada City, CA, US

Cost

$45 

Notes About This Event

Nia + PIlates: Move in your body with the awarenss of precision, expressiona and function from the center of your Body - the Core! Nia Class included.

December
14
Ken Gilbert

Moving from Your Spine: Your Core - Pelvis, Chest + Head | Nia + Pilates

at Core Movement Center in Nevada City
Moving from Your Spine: Your Core - Pelvis, Chest + Head | Nia + Pilates

Event Type: Workshop

Start: Saturday, December 14, 2013 at 10:00am

End: Saturday, December 14, 2013 at 12:30pm

Location

578 Searls Avenue, Nevada City, CA, US

Cost

$45 

Notes About This Event

Nia + PIlates: Move in your body with the awarenss of precision, expressiona and function from the center of your Body - the Core! Nia Class included.

November
16
Erin Davidson

Intro to Nia

Intro to Nia

Event Type: Workshop

Start: Saturday, November 16, 2013 at 10:30am

End: Saturday, November 16, 2013 at 12:00pm

Location

5020 Ellinghouse Drive; Suite C, Cool, CA, US

Cost

$15 drop-in; Cool Fitness members free

Notes About This Event

Begin your Nia journey in an experiential movement class of self-discovery, a fitness program that embraces "pleasure" with Erin Davidson, Brown Belt teacher.  We will explore the body sensations: Flexibility, Agility, Mobility, Stability & Strength and the 52 Moves of Nia.  

For EveryBody!!

"Through Movement We Find Health"

All ages & fitness levels welcome!

November
21
Ken Gilbert

Becoming a Sensation Scientist

Event Type: Workshop

Start: Thursday, November 21, 2013 at 2:45pm

End: Thursday, November 21, 2013 at 4:15pm

Location

San Diego , CA, US

Cost

Go to the Website: www.icaa.cc

Notes About This Event

Become a Sensation Scientist through The Body's Way. Move the body through the systemic approach of the Nia Technique. Choose to move from sensations of pleasure, letting go of pain, discomfort and limitation. Create the experience of ultimate functional fitness thorugh awarenss of stability, mobility, flexibility, agility and strength.

You'll be able to:

  • Employ awareness of physical sensation to create comfortable dynamic and integrated excercise of body/mind/spirit.
  • List the five sensations used int he Nia Technique
  • Apply the tools of a Sensation Scientist to everyday life situations, using fitness techniques for health and well-being.

Lecture/Interactive

November 21, 2013: 2:45 - 4:15 pm

Conference November 21 - 23, 2013

Janet Hollander and Ken Gilbert, Nia Training Faculty

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Allison Rivers Samson

Classic Nia Class

at Core Movement Center in Nevada City
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am

Days: Thursday, Friday

Time: 8:30am

Location

578 Searls Ave, Nevada City, CA, US

Cost

http://www.lindaburquez.com/schedule/

Notes About This Class


Aimee Retzler

Classic Nia Class

at Core Movement Center in Nevada City
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am

Day: Tuesday

Time: 8:30am

Location

578 Searls Ave., Nevada City, CA, US

Cost

$15 drop in

$105, 10 classes good for 3 months

$95, 10 classes good for 1 month

$50, 4 classes good for 1 month

Aimee Retzler

Classic Nia Class

at Core Movement Center in Nevada City
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am

Day: Wednesday

Time: 8:30am

Location

578 Searls Ave., Nevada City, CA, US

Cost

$15 drop in

$105, 10 classes good for 3 months

$95, 10 classes good for 1 month

$50, 4 classes good for 1 month

Aimee Retzler

Classic Nia Class

at Core Movement Center in Nevada City
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:30am

Day: Friday

Time: 8:30am

Location

578 Searls Ave., Nevada City, CA, US

Cost

$15 drop in
$105, 10 classes good for 3 months
$95, 10 classes good for 1 month
$50, 4 classes good for 1 month



 

Kelly Fitzgerald-Holland

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm
Classic Nia

Day: Tuesday

Time: 5:30pm

Location

2791 24th Street, Sacramento, CA, US

Cost

$60 for a 6-class card or $13 drop-in. 

Notes About This Class

Classes begin September 17!!  Classes are held in Studio 1 at the Sierra 2 Dance Center. 

Kimberley Elliott

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:00am
Classic Nia

Day: Tuesday

Time: 8:00am

Location

200 N San Pedro Rd, San Rafael, CA 94903, United States

Cost

Members - Free

Non-Member - Must attend with a member / $15 guest fee

Notes About This Class

This early morning classis Nia class focuses on body awareness. Kimberley will be teaching through July 2014 at which time France-Laude Gohard will resume the class.

No experience is necessary and all levels are welcome.

Erin Davidson

Classic Nia Class

at First Lutheran Church in Placerville
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:15am
Classic Nia

Days: Monday, Wednesday

Time: 8:15am

Location

1200 Pine Crest Court, Placerville, CA, US

Cost

$3 donation for seniors (55+)  All ages welcome: suggested donation $5-10

Notes About This Class

GET INTO YOUR AGELESS BODY!  Nia for the active aging.  Focus your intention & receive increased flexibility, agility, mobility, stability & strength through the Joy of Movement with Nia!  

Laura Linsteadt

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Days: Tuesday, Thursday

Time: 9:00am

Location

11578 E Avenue East, Auburn, CA, US
Kelly Fitzgerald-Holland

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Thursday

Time: 9:00am

Location

1151 Galleria Boulevard #160, Westfield Galleria at Roseville, Roseville, CA 95678, USA

Cost

FREE!!!!!

Notes About This Class

Class begins August 7!

Kelly Fitzgerald-Holland

Classic Nia Class

at Rollingwood Raquet Club in Fair Oaks
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm
Classic Nia

Day: Friday

Time: 5:30pm

Location

Address:, Fair Oaks, CA, US

Cost

Free for Club members. $15 for non-members.

Notes About This Class

4th Friday of every month!  Join me for class on July 25 and August 22!

Upcoming Events

September
6
Erin Davidson

Nia in Nature River Retreat

at The Meadow in Lotus
Nia in Nature River Retreat

Event Type: Other

Start: Saturday, September 6, 2014 at 8:00am

End: Saturday, September 6, 2014 at 10:00pm

Location

1294 Scott Road, Lotus, CA 95651, USA

Cost

Register now to secure space by contacting Erin Davidson @ (530) 391-3669 or lovingyourbody.erin@gmail.com

$100 for Saturday program includes: 1 lunch, community dinner with your contribution of: salad ingredient, garden vegetable to grill, dessert or fruit and beverage to share.

Friday & Saturday lodging or camping, with 2 breakfasts, add $50 plus your dinner contribution (see above)

Visit the website for more details!

Hosted by Erin Davidson: (530) 391-3669 or lovingyourbody.erin@gmail.com

Notes About This Event

STEP INTO THE MEADOW..... a vivid outdoor Nia experience guided by Ken Gilbert, Nia Trainer Faculty.

Stepping in to the Meadow along side the American River in Lotus, California - receive and express your experiences of heightened awareness of your Body|Mind|Emotion|Spirit as you see, hear and feel the grass, the sky, the trees and the sound of the river.

Listen to the whisper of the trees, Feel the pulsing of the grass, Hear the song of the river, Sense your Feet on the Meadow!

KEN GILBERT, MA, Nia Black Belt Education Trainer, will guide you into your body's unique capacity to access self-awareness and insights into your body's sensations evoking Joy and Pleasure. In your body, you will awaken your receptivity of sensation and your ability to stimulate your body's innate wisdom to self heal and choose pleasure. The weekend is intended for anyone seeking self-discovery in sensing the "presence" of every moment.

WE WILL STEP-IN to the Meadow SATURDAY MORNING and begin with a guided meditation and Nia class, after break followed by a workshop led by Ken Gilbert. 

SATURDAY AFTERNOON relax, swim, float or kayak.  Kayak lessons in eddy for those planning to add Sunday kayak trip to retreat package.* 

SATURDAY EVENING we co-create a meal together with your special contribution!

SATURDAY NIGHT we complete our exploration with a guided movement meditation, in the Body's Way, 75 trillion cells in harmony with the elements of nature, under the stars.  We close our circle with new insights in our relationship to self, key elements & inspirations to share from our experience.  

Overnight accommodations available, camping or lodging with breakfast.  Join us Friday night to circle and set the focus & intention of your weekend.  We begin our relationship together with a potluck meal.  Bring a delish dish!

September
6
Ken Gilbert

Nia in Nature

Nia in Nature

Event Type: Workshop

Start: Saturday, September 6, 2014 at 8:00am

End: Saturday, September 6, 2014 at 10:00pm

Location

1294 Scott Road, Lotus, CA, US

Cost

Go to the website: http://www.niainnature.com

Notes About This Event

http://www.niainnature.com
Join us in the Meadow for a day of Dance and Discovery, Healing and Mastery of senses through The Body's Way!
 

October
5
Kimberley Elliott

Sensations of Fitness: Flexibility, Strength and Stability

Sensations of Fitness: Flexibility, Strength and Stability

Event Type: Workshop

Start: Sunday, October 5, 2014 at 11:15am

End: Sunday, October 5, 2014 at 1:00pm

Location

200 N San Pedro Rd, San Rafael, CA 94903, United States

Cost

Investment:

Pre-Registration $25 per person

Walk-in $35 per person

To register please contact the Marin Osher Jewish Community Center directly at: 415-444-8000

Notes About This Event

Flexibility, Strength, and Stability make everyday activities feel easy and enjoyable. Come connect with the Sensations of Fitness and begin to reduce tension in the body, support your range of motion and move in a way that creates conditioning.

The intent of this workshop is to increase awareness of body conditioning.

Session Includes: Centering Through Movement, Activation Techniques, Dancing NIA and Workshop Handouts

November
9
Kimberley Elliott

Sensations of Fitness: Mobility, Agility & Stability

Sensations of Fitness: Mobility, Agility & Stability

Event Type: Workshop

Start: Sunday, November 9, 2014 at 11:15am

End: Sunday, November 9, 2014 at 1:00pm

Location

200 N San Pedro Rd, San Rafael, CA 94903, United States

Cost

Investment:

Pre-Registration $25 per person

Walk-in $35 per person

To register please contact the Marin Osher Jewish Community Center directly at: 415-444-8000

Notes About This Event

The gifts of healthy mobility and agility in the body offer a deeper connection to the ease of movement. Come connect with the Sensations of Fitness and begin to reduce stiffness and pain through simple body practices that you can incorporate into your daily routine.

The intent of this workshop is to move toward self healing through body awareness and relaxation.

Session Includes: Centering Through Movement, Activation Techniques, Dancing NIA and Workshop Handouts

Photos

Videos

See video
Syndicate content