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Nia in Arizona, USA

Arizona

Becca Verna

Look good, feel good!

Some quick testimonials about Nia's impact on the body! Share with friends and students via this link: http://vimeo.com/73242496

Becca Verna

Beauty is a Sensation

Debbie Rosas: Beauty is Sensation

"Trained at an early age to create beauty, I tested what I believe - that beauty is an energy seen, hidden, and felt that reflects how you feel about yourself."

Debbie talks about her different discoveries of beauty.

http://www.nianow.com/story/2014/04/beauty-is-a-sensation

Reposted from NiaNow.com

Betti Ahmed

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am - 12:00pm

Day: Saturday

Time: 11:00am - 12:00pm

Location

8787 E Pinnacle Peak Rd, Suite 206 , Scottsdale, AZ, US

Cost

Class Prices

Standard Yoga Classes

- Walk in $18
- 5 classes package – $80
- 10 classes package -$130
- One month unlimited -$160

*expires six months from the date of purchase

*donation classes available for Active military personnel, veterans, teachers, police and fireman/women

Becca Verna

Classic Nia Class

at Luna Fitness in Tempe
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am - 11:00am
Classic Nia

Day: Saturday

Time: 10:00am - 11:00am

Location

975 East Elliot Road #106, Tempe, AZ, US

Cost

First class is free, just ask at the desk! Or grab a free three day trial pass by mentioning how you heard about Luna (from me!)

Luna offers $10 drop ins and monthly memberships ranging $20-40 depending on your needs.

Luna is a full service women's gym offering holistic amenities like massage therapy, body wraps, spray tans, acupuncture, and personal training.

Check out their Basic Membership and the Membership tab of their website for more info. Luna does not publish their membership prices so please ask at their front desk if you are interested. The basic membership should get you 4-5 monthly Nia classes at a reasonable rate, plus all other fitness classes, the weight and locker room, etc.

Notes About This Class

A spirited and fun Nia class to keep the East Valley moving! Check out Nia with Becca for current news and announcements. 

Betti Ahmed

Classic Nia Class

at Metta Yoga in Phoenix
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
2:30pm - 3:30pm

Day: Saturday

Time: 2:30pm - 3:30pm

Location

3627 East Indian School Road #108, Gaslight Square, Phoenix, AZ 85018, USA

Cost

Buy 5-class card $75 | Buy 10-class card $125 | Pre-pay drop-in $17

Bernice McCulloch

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am - 10:00am

Day: Friday

Time: 9:00am - 10:00am

Location

6425 E. Teton, Mesa, AZ, US

Cost

$5 for non-members

Notes About This Class

Class is held in the Fitness Center.  Non-members, please send me an email if you would like to attend class so I know to expect you.

Razel Wolf

Classic Nia Class

at Scottsdale Athletic Club in Scottsdale
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:30pm - 5:30pm

Day: Wednesday

Time: 4:30pm - 5:30pm

Location

8225 E. Indian Bend, Scottsdale, AZ, US

Cost

Class cards available for $12 and $10 - Check with Front Desk.  No expiration on the class card! $15 drop-in

Notes About This Class

No Membership Required.  Guests welcome!

Caren Oliver

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am - 11:00am

Day: Saturday

Time: 10:00am - 11:00am

Location

4000 North Central Avenue , Phoenix, AZ, US

Cost

Classes have resumed!

This location only - $5

Non-members check in at the desk by leaving your drivers license and then pay the Nia teacher.

Free for members.  

Class Card available for convenience.

I accept credit card payments for classes through:

https://squareup.com

Caren@WaterBugDesign.com

Notes About This Class

www.sportsclubatcitysquare.com

To find Sports Club at City Square turn south off of Indian School onto 2nd Avenue (not a light). The club is directly in front of you. You can park in the covered spaces to the left on the weekends.

Avia Lippert

Classic Nia Class

at Animas Studio in Tucson
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am - 11:00am

Day: Friday

Time: 10:00am - 11:00am

Location

5575 East River Road, Tucson, AZ 85750, USA

Cost

Classes start on July 2nd, 2011.   $10.00 per class.

Razel Wolf

Classic Nia Class

at Dunlap Studio in Phoenix
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am - 10:00am

Day: Sunday

Time: 9:00am - 10:00am

Location

Phoenix, AZ, US

Cost

Semi-private: $15.00. Private: $25.00. Call 602-280-9900 for specific dates each month.

Notes About This Class

Semi-private and private classes at the Dunlap Studio are available by contacting me, Razel at razwolf@webspinnerinc.net or 602-280-9900, and setting up a mutually convenient class time.  Let's dance together!

Razel Wolf

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am - 10:00am

Day: Tuesday

Time: 9:00am - 10:00am

Location

12201 N. 64th Street, Scottsdale, AZ, US

Cost

  • Single Classes - $12.00/class
  • 5 Class Card - $11.00/class or $55.  Must be used within 8 weeks of purchase.
  • 10 Class Card - $10.00/class or $100.  Must be used within 12 weeks of purchase.
     

Notes About This Class

NE corner of Cactus and 64th Street.  Stand alone large converted home.  Off-street parking on site.  Enter the front door and ask the front desk for directions to the "East" room at the RPC.

Note: Class on hiatus during August, 2014.  Resumes September 2nd, 2014.

 

 

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Razel Wolf

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Tuesday

Time: 9:00am

Location

12201 N. 64th Street, Scottsdale, AZ, US

Cost

  • Single Classes - $12.00/class
  • 5 Class Card - $11.00/class or $55.  Must be used within 8 weeks of purchase.
  • 10 Class Card - $10.00/class or $100.  Must be used within 12 weeks of purchase.
     

Notes About This Class

NE corner of Cactus and 64th Street.  Stand alone large converted home.  Off-street parking on site.  Enter the front door and ask the front desk for directions to the "East" room at the RPC.

Note: Class on hiatus during August, 2014.  Resumes September 2nd, 2014.

 

 

Razel Wolf

Classic Nia Class

at Dunlap Studio in Phoenix
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Sunday

Time: 9:00am

Location

Phoenix, AZ, US

Cost

Semi-private: $15.00. Private: $25.00. Call 602-280-9900 for specific dates each month.

Notes About This Class

Semi-private and private classes at the Dunlap Studio are available by contacting me, Razel at razwolf@webspinnerinc.net or 602-280-9900, and setting up a mutually convenient class time.  Let's dance together!

Bernice McCulloch

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Friday

Time: 9:00am

Location

6425 E. Teton, Mesa, AZ, US

Cost

$5 for non-members

Notes About This Class

Class is held in the Fitness Center.  Non-members, please send me an email if you would like to attend class so I know to expect you.

Avia Lippert

Classic Nia Class

at Animas Studio in Tucson
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Friday

Time: 10:00am

Location

5575 East River Road, Tucson, AZ 85750, USA

Cost

Classes start on July 2nd, 2011.   $10.00 per class.

Caren Oliver

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Saturday

Time: 10:00am

Location

4000 North Central Avenue , Phoenix, AZ, US

Cost

Classes have resumed!

This location only - $5

Non-members check in at the desk by leaving your drivers license and then pay the Nia teacher.

Free for members.  

Class Card available for convenience.

I accept credit card payments for classes through:

https://squareup.com

Caren@WaterBugDesign.com

Notes About This Class

www.sportsclubatcitysquare.com

To find Sports Club at City Square turn south off of Indian School onto 2nd Avenue (not a light). The club is directly in front of you. You can park in the covered spaces to the left on the weekends.

Becca Verna

Classic Nia Class

at Luna Fitness in Tempe
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am
Classic Nia

Day: Saturday

Time: 10:00am

Location

975 East Elliot Road #106, Tempe, AZ, US

Cost

First class is free, just ask at the desk! Or grab a free three day trial pass by mentioning how you heard about Luna (from me!)

Luna offers $10 drop ins and monthly memberships ranging $20-40 depending on your needs.

Luna is a full service women's gym offering holistic amenities like massage therapy, body wraps, spray tans, acupuncture, and personal training.

Check out their Basic Membership and the Membership tab of their website for more info. Luna does not publish their membership prices so please ask at their front desk if you are interested. The basic membership should get you 4-5 monthly Nia classes at a reasonable rate, plus all other fitness classes, the weight and locker room, etc.

Notes About This Class

A spirited and fun Nia class to keep the East Valley moving! Check out Nia with Becca for current news and announcements. 

Betti Ahmed

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am

Day: Saturday

Time: 11:00am

Location

8787 E Pinnacle Peak Rd, Suite 206 , Scottsdale, AZ, US

Cost

Class Prices

Standard Yoga Classes

- Walk in $18
- 5 classes package – $80
- 10 classes package -$130
- One month unlimited -$160

*expires six months from the date of purchase

*donation classes available for Active military personnel, veterans, teachers, police and fireman/women

Betti Ahmed

Classic Nia Class

at Metta Yoga in Phoenix
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
2:30pm

Day: Saturday

Time: 2:30pm

Location

3627 East Indian School Road #108, Gaslight Square, Phoenix, AZ 85018, USA

Cost

Buy 5-class card $75 | Buy 10-class card $125 | Pre-pay drop-in $17

Razel Wolf

Classic Nia Class

at Scottsdale Athletic Club in Scottsdale
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:30pm

Day: Wednesday

Time: 4:30pm

Location

8225 E. Indian Bend, Scottsdale, AZ, US

Cost

Class cards available for $12 and $10 - Check with Front Desk.  No expiration on the class card! $15 drop-in

Notes About This Class

No Membership Required.  Guests welcome!

Upcoming Events

There are currently no scheduled events.

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