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Nia in Cleveland, Ohio, USA

Cleveland

November
20
Amanda Brown

Free Nia Classic Class!

Event Type: Dance Jam

Start: Thursday, November 20, 2014 at 7:00pm

End: Thursday, November 20, 2014 at 8:00pm

Location

27333 Center Ridge Road, Westlake, OH 44145, USA

Cost

This class is free!  Call to reserve your spot: 440-871-2600.

Notes About This Event

Join us at the beautiful Westlake Porter Library for a relaxing Nia class!  Settle your mind, invigorate your body, enliven your spirit and celebrate gratitude during this one hour class.

October
12
Amanda Brown

Free Nia Classic Class!

Event Type: Dance Jam

Start: Sunday, October 12, 2014 at 3:30pm

End: Sunday, October 12, 2014 at 4:30pm

Location

27333 Center Ridge Road, Westlake, OH 44145, USA

Cost

The class is free!  Please call to reserve your spot: 440-871-2600.

Notes About This Event

Join us at the beautiful Westlake Porter Library for a free class!  Call to reserve your spot: 440-871-2600.

Wear comfortable clothes that you can move in!  Dance shoes or socks will be worn (Nia is normally practiced barefoot).

Marianne Burrows

Classic Nia Class

at Winds of Change Studio in Moreland Hills
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm - 6:30pm

Day: Tuesday

Time: 5:30pm - 6:30pm

Location

4850 SOM Center Road, Moreland Hills, OH, US

Cost

  $15.00 - drop in

  $100.00 - 10 class card

Notes About This Class

  This class runs only thru July - Sept.

July
12
Amanda Brown

Event Type: Dance Jam

Start: Saturday, July 12, 2014 at 11:00am

End: Saturday, July 12, 2014 at 12:00pm

Location

Huntington Reservation, Bay Village, OH 44140, USA

Cost

$13 per class ($11 senior) or $20 for both!

Cash or checks only (or unlimited or class pass).

Call 440-930-2044 or register online: nlmwholeliving.com.

Notes About This Event

Classic Nia class set in the beautiful wooded, park-like setting overlooking Lake Erie!

Yoga class at 9:30, Nia begins at 11:00.  Come for one or both classes!

New Life Massage & Whole Living Solutions hopes to see you there!

July
11
Amanda Brown

Event Type: Dance Jam

Start: Friday, July 11, 2014 at 6:00pm

End: Friday, July 11, 2014 at 7:00pm

Location

Huntington Reservation, Bay Village, OH 44140, USA

Cost

$13 ($11 senior) for the Nia class.  $20 for Nia and yoga.

Cash and checks only (or class package).

Notes About This Event

Join Amanda Brown and New Life Massage & Whole Living Solutions at picturesque Huntington Reservation for a Classic Nia class - set outdoors, in wooded park-like setting overlooking Lake Erie!

Nia begins at 6:30 pm, yoga follows at 8:00 pm.

Lake Picnic Area is located in Huntington Reservation, north of Lake Road between Columbia and Bradley Roads in Bay Village.

Amanda Brown

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:00am - 9:00am

Day: Tuesday

Time: 8:00am - 9:00am

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

Classes have started at the new New Life Massage and Whole Living Solutions location in Avon Lake!

Register for classes or by calling (440) 930-2044.

Drop-in fee $13 ($11 senior).  Ask about 15- and 30-class packages!

Notes About This Class

Join me in this beautiful, calming studio, complete with cork floors!  A warm, inviting setting for a small class size.

May
10
Amanda Brown

Nia, Yoga, Meditation Free Clinic - must register!

Event Type: Workshop

Start: Saturday, May 10, 2014 at 10:00am

End: Saturday, May 10, 2014 at 2:00pm

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

Free, but you must register to reserve your spot!

Call (440) 930-2044 or register online: http://www.newlifemassagellc.com/

Notes About This Event

New Life Massage and Whole Living Solutions is hosting a free clinic featuring several different yoga styles, Nia, and a closing meditation.

Amanda Brown will present the Nia segments.  Appropriate for all levels, first-time included!

Amanda Brown

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:00am - 9:00am

Day: Sunday

Time: 8:00am - 9:00am

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

New Avon Lake location!

$13 drop-in ($11 senior).  Discount 15- and 30-packs available.

Register for class at: http://nlmwholeliving.com/ or by calling (440) 930-2044.

Notes About This Class

Join me in joyful movement in this luxurious, peaceful studio!  Cork floor, natural light, peaceful setting.  Ahh!

Amanda Brown

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:45pm - 7:45pm

Day: Wednesday

Time: 6:45pm - 7:45pm

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

Classes have started at the new New Life Massage and Whole Living Solutions location in Avon Lake!

Register for classes or by calling (440) 930-2044.

Drop-in fee $13 ($11 senior).  Ask about 15- or 30-class packages!

Notes About This Class

Join me in joyful movement in this luxurious, peaceful studio!  Cork floor, natural light, peaceful setting.  Ahh!

Amanda Brown

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am - 11:20am

Day: Sunday

Time: 10:30am - 11:20am

Location

2010 Recreation Lane, Avon, OH, US

Cost

YMCA membership or visitor fee.

Notes About This Class

GroupEx Room

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Amanda Brown

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:00am

Day: Sunday

Time: 8:00am

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

New Avon Lake location!

$13 drop-in ($11 senior).  Discount 15- and 30-packs available.

Register for class at: http://nlmwholeliving.com/ or by calling (440) 930-2044.

Notes About This Class

Join me in joyful movement in this luxurious, peaceful studio!  Cork floor, natural light, peaceful setting.  Ahh!

Amanda Brown

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:00am

Day: Tuesday

Time: 8:00am

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

Classes have started at the new New Life Massage and Whole Living Solutions location in Avon Lake!

Register for classes or by calling (440) 930-2044.

Drop-in fee $13 ($11 senior).  Ask about 15- and 30-class packages!

Notes About This Class

Join me in this beautiful, calming studio, complete with cork floors!  A warm, inviting setting for a small class size.

Amanda Brown

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Sunday

Time: 10:30am

Location

2010 Recreation Lane, Avon, OH, US

Cost

YMCA membership or visitor fee.

Notes About This Class

GroupEx Room

Marianne Burrows

Classic Nia Class

at Winds of Change Studio in Moreland Hills
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm

Day: Tuesday

Time: 5:30pm

Location

4850 SOM Center Road, Moreland Hills, OH, US

Cost

  $15.00 - drop in

  $100.00 - 10 class card

Notes About This Class

  This class runs only thru July - Sept.

Amanda Brown

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:45pm

Day: Wednesday

Time: 6:45pm

Location

379 Lear Road #300, Avon Lake, OH 44012, USA

Cost

Classes have started at the new New Life Massage and Whole Living Solutions location in Avon Lake!

Register for classes or by calling (440) 930-2044.

Drop-in fee $13 ($11 senior).  Ask about 15- or 30-class packages!

Notes About This Class

Join me in joyful movement in this luxurious, peaceful studio!  Cork floor, natural light, peaceful setting.  Ahh!

Upcoming Events

October
12
Amanda Brown

Free Nia Classic Class!

Event Type: Dance Jam

Start: Sunday, October 12, 2014 at 3:30pm

End: Sunday, October 12, 2014 at 4:30pm

Location

27333 Center Ridge Road, Westlake, OH 44145, USA

Cost

The class is free!  Please call to reserve your spot: 440-871-2600.

Notes About This Event

Join us at the beautiful Westlake Porter Library for a free class!  Call to reserve your spot: 440-871-2600.

Wear comfortable clothes that you can move in!  Dance shoes or socks will be worn (Nia is normally practiced barefoot).

November
20
Amanda Brown

Free Nia Classic Class!

Event Type: Dance Jam

Start: Thursday, November 20, 2014 at 7:00pm

End: Thursday, November 20, 2014 at 8:00pm

Location

27333 Center Ridge Road, Westlake, OH 44145, USA

Cost

This class is free!  Call to reserve your spot: 440-871-2600.

Notes About This Event

Join us at the beautiful Westlake Porter Library for a relaxing Nia class!  Settle your mind, invigorate your body, enliven your spirit and celebrate gratitude during this one hour class.

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