NiaNow.com Menu
Nia in Lansing, Michigan, USA

Lansing

April
19
Winalee Zeeb

Plearn Feeling

at StudioNia in Portland
Plearn Feeling

Event Type: Workshop

Start: Saturday, April 19, 2014 at 12:00pm

End: Sunday, April 20, 2014 at 3:00pm

Location

918 SW Yamhill, 4th Floor, Portland, OR, US

Cost

$85 early bird (purchase by April 12), $115 general (Starts April 13)

Notes About This Event

Saturday, April 19, 12-5pm + Sunday, April 20, 12-3pm

Open to all students and teachers, Plearn (play + learn) workshops are a unique opportunity to play and learn the latest Nia routine.

This workshop is dedicated to one of the newest routines, Feeling, which focuses on “Dancing the Three Body Weights to the Music,” with the intent being to use the 7 Core moves and integrate the spine, pelvis, chest, and head.

Register now to have a blast while deepening your Nia practice!

March
8
Winalee Zeeb

Plearn for Routine Feeling

Event Type: Workshop

Start: Saturday, March 8, 2014 at 12:00pm

End: Saturday, March 8, 2014 at 7:00pm

Location

2900 Hannah Blvd, E Lansing, MI, US

Cost

$65 payable to Heartdance

Notes About This Event

7 hours of playfully learning the NEW Routine Feeling

Kelly Gibson

Classic Nia Class

at Heartdance Studio in Lansing
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:45pm - 6:45pm
Classic Nia

Day: Monday

Time: 5:45pm - 6:45pm

Location

1806 E. Michigan Ave., Lansing, MI, US

Cost

This is a 4 week session from 1/13 - 2/3. Pay/register in advance for $32, or Pay $10 per class.

October
26
Winalee Zeeb

Nia Jam

Event Type: Dance Jam

Start: Saturday, October 26, 2013 at 7:00pm

End: Saturday, October 26, 2013 at 8:00pm

Location

2900 Hannah Blvd, E Lansing, MI, US

Cost

Free of charge.

Notes About This Event

All are welcome!!  Join us in the dance!  Please tell the front desk you are sponsored by Winalee Zeeb.

Kelly Gibson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:10pm - 6:00pm

Days: Tuesday, Thursday

Time: 5:10pm - 6:00pm

Location

500 N. Washington Sq., Lansing, MI, US

Cost

1 Credit Class, cost varies depending on district location. This class can be taken as an "Audit" - without a grade. Seniors get 1/2 off tuition!


You must register as a student to take this class. Class prices are about $6.50 per class beakdown for the semester. Please see website for semester dates at www.lcc.edu.

Notes About This Class

We use the Nia Technique book as our "course book" and take a semester long journey through it.  Come play!

Winalee Zeeb

Classic Nia Class

at Creative Wellness in E Lansing
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am - 11:00am
Classic Nia

Day: Saturday

Time: 10:00am - 11:00am

Location

2045 Abbot Rd Asher Court, E Lansing, MI, US

Cost

$80 for a 10 class punch card.

$12 for drop-in.

Notes About This Class

Winter Class begins 2/8 and ends on 4/26.

Please join me!

Winalee Zeeb

Classic Nia Class

at Creative Wellness in E Lansing
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:45pm - 6:45pm
Classic Nia

Day: Wednesday

Time: 5:45pm - 6:45pm

Location

2045 Abbot Rd Asher Court, E Lansing, MI, US

Cost

$80 for a punch card for 8 classes.  

$12 drop in fee.

Notes About This Class

Winter class beings Feb 5th and runs through 4/30.  Please join me.

Winalee Zeeb

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am - 11:30am

Day: Friday

Time: 10:30am - 11:30am

Location

2900 Hannah Blvd, E Lansing, MI, US

Cost

on-going class for members $12 drop-in for non-members

Notes About This Class

Class will resume Oct 4th, 2013.
 

Kelly Gibson

Classic Nia Class

at Creative Wellness in East Lansing
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:45pm - 7:45pm

Days: Tuesday, Thursday

Time: 6:45pm - 7:45pm

Location

2045 Abbot Rd., East Lansing, MI, US

Cost

Punch Card-$64 for 8 classes Drop-in fee-$10 per class

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Winalee Zeeb

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Friday

Time: 10:30am

Location

2900 Hannah Blvd, E Lansing, MI, US

Cost

on-going class for members $12 drop-in for non-members

Notes About This Class

Class will resume Oct 4th, 2013.
 

Kelly Gibson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:10pm

Days: Tuesday, Thursday

Time: 5:10pm

Location

500 N. Washington Sq., Lansing, MI, US

Cost

1 Credit Class, cost varies depending on district location. This class can be taken as an "Audit" - without a grade. Seniors get 1/2 off tuition!


You must register as a student to take this class. Class prices are about $6.50 per class beakdown for the semester. Please see website for semester dates at www.lcc.edu.

Notes About This Class

We use the Nia Technique book as our "course book" and take a semester long journey through it.  Come play!

Kelly Gibson

Classic Nia Class

at Creative Wellness in East Lansing
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:45pm

Days: Tuesday, Thursday

Time: 6:45pm

Location

2045 Abbot Rd., East Lansing, MI, US

Cost

Punch Card-$64 for 8 classes Drop-in fee-$10 per class

Winalee Zeeb

Classic Nia Class

at Creative Wellness in E Lansing
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am
Classic Nia

Day: Saturday

Time: 10:00am

Location

2045 Abbot Rd Asher Court, E Lansing, MI, US

Cost

$80 for a 10 class punch card.

$12 for drop-in.

Notes About This Class

Winter Class begins 2/8 and ends on 4/26.

Please join me!

Winalee Zeeb

Classic Nia Class

at Creative Wellness in E Lansing
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:45pm
Classic Nia

Day: Wednesday

Time: 5:45pm

Location

2045 Abbot Rd Asher Court, E Lansing, MI, US

Cost

$80 for a punch card for 8 classes.  

$12 drop in fee.

Notes About This Class

Winter class beings Feb 5th and runs through 4/30.  Please join me.

Kelly Gibson

Classic Nia Class

at Heartdance Studio in Lansing
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:45pm
Classic Nia

Day: Monday

Time: 5:45pm

Location

1806 E. Michigan Ave., Lansing, MI, US

Cost

This is a 4 week session from 1/13 - 2/3. Pay/register in advance for $32, or Pay $10 per class.

Winalee Zeeb

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Sunday

Time: 6:00pm

Location

2900 Hannah Blvd, E Lansing, MI, US

Cost

on-going class for members $12 drop-in for non-members

Notes About This Class

Class will resume Sunday, Oct. 6th, 2013.

Join us!
 

Upcoming Events

April
19
Winalee Zeeb

Plearn Feeling

at StudioNia in Portland
Plearn Feeling

Event Type: Workshop

Start: Saturday, April 19, 2014 at 12:00pm

End: Sunday, April 20, 2014 at 3:00pm

Location

918 SW Yamhill, 4th Floor, Portland, OR, US

Cost

$85 early bird (purchase by April 12), $115 general (Starts April 13)

Notes About This Event

Saturday, April 19, 12-5pm + Sunday, April 20, 12-3pm

Open to all students and teachers, Plearn (play + learn) workshops are a unique opportunity to play and learn the latest Nia routine.

This workshop is dedicated to one of the newest routines, Feeling, which focuses on “Dancing the Three Body Weights to the Music,” with the intent being to use the 7 Core moves and integrate the spine, pelvis, chest, and head.

Register now to have a blast while deepening your Nia practice!

Photos

There are no photos to show at this time.

Videos

There are no videos to show at this time.
Syndicate content