London

£8 per class paid half termly or £10 drop-in

£10 pounds to the reception desk.

This is a fun Nia class for those of you passing through town wanting to take a Saturday mornning nia class, you will be able to drop in by paying 10 pounds to the reception desk.

First Trial class is £10 Nia classes are £87 a term .  Drop in is £12.

Dorit Is the UK's resident White Belt Trainer/ Black Belt Nia Teacher.  Class is suitable for all levels of fitness and agility.  dorit@nialondon.com

Starting 10 October 2012

To register for a Nia dance e-mail me on cim@rediscoversparkle.com

or call me on 01483-725 149

Cost:

Drop in £8

£40 for 6 classes
 

Movements is the focus of this class, rather than getting the steps right. You will learn to listen to the signals your body gives you and respond to them in a way that will bring more freedom to you, to feel more comfortable in your body, feel sensual and have fun.

First Trial class £10

Ten Class Card £87 (this is for consecutive ten week term, the classes are non-refundable)

Drop-in Rate £12

Dorit Noble is the UK's resident Nia White Belt Trainer/ Black Belt Teacher

or ring 0208 2483919

Next London White Belt 19 August 2013

www.doritnobletrainer@weebly.com

This is a general holistic Fitness nia class, all levels of fitness and agility are welcome.  Please let me know if you have any injuries before class starts.

£10 drop-in rate; £50 for six (pre-paid)

The Tango Club is now based in the history-filled and increasingly fashionable, artisanal London Bridge area where you can visit the popular Borough Market after class, watch glass blowing, or wander by the river and see Shakespeare's Globe rebuilt for our time.

The Tango Club studio is located at London's historic Leather Market. This is about a 7 minute walk from either London Bridge or Borough station.

From London Bridge Station:
Take the 'back' exit via Joiner Street, going left past the 'Shard' building onto St Thomas Street and walking along the side of Guy's Hospital. Turn right onto Weston Street. The Leather Market is a large building with enclosed courtyard on your left just after you cross over Leathermarket Street. Enter through the large iron gates of the far (southern) entrance. Building 8 faces you.

From Borough Station:
Cross over to the Church and walk down Long Lane. Turn left onto Weston Street and the Leather Market is on the right. Enter through the large iron gates of the near (southern) entrance. Building 8 faces you.

Building 8 is at the south-east corner of the courtyard, facing the large iron gates of the southern entrance. The studio is on the second floor - please use The Tango Club bell to gain entry.

Starting after Easter 2013 - call Nefra on 07977 50 50 63 for exact start date

£5 special price

This lunchtime class takes place at The Portico Gallery in South London's West Norwood area. A growing hub for the arts and for community wellbeing, the gallery is expanding its programme to include Nia in its offerings. This is a class for the community, whether you are a self-employed person, a local employee, a mum or dad grabbing some time for yourself, a student, or a retired person, you are welcome.

The gallery is a couple of minutes walk from West Norwood station - simply turn left from the ticket hall and walk a short way up Knights Hill. You will see the gallery on your left. Please enter through the side door, which is reached by going down the alley at the far (south) side of the building.

First class £5, Second class FREE

Set of 5 classes £40, £9 pay as you go

 

Join our joyful classic Nia class in a lovely spacious mirrored dance studio with sprung wooden floor. Free parking available. Class open and welcoming. Suitable to all ages and fitness levels.