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Nia in Montreal, Quebec, Canada

Montreal

June
1
Arlene Segal

Feeling - The Nia Class Experience with Casey Bernstein

at Montreal, Canada in Montreal

Event Type: Workshop

Start: Sunday, June 1, 2014 at 12:30pm

End: Sunday, June 1, 2014 at 2:30pm

Location

Montreal, QC, CA

Cost

Fee: $25

Cash/cheque payable to Arlene Segal in advance, or cash at the door –

Space is limited - first come, first served!

Downtown YMCA Centre-Ville, Studio 1, 12:30 PM – 2:30 PM

(Please come to the studio by 12:15 to register as we must start on time!)

1440 rue Stanley, Montreal, Quebec H3A 1P7 (across the street from Peel Metro station, Stanley Street exit).

http://www.ymcaquebec.org/en/centre/overview/downtown-ymca/1/

Event Info:  Arlene Segal arlenesegal@yahoo.com

Join our Facebook page for event updates:

https://www.facebook.com/events/632216963498115/638636262856185/?notif_t=plan_mall_activity

25

*** Important ***

Non-YMCA members must bring photo ID to check in at Y reception desk.
All participants must bring a lock for the locker room (jackets, bags and street shoes not permitted in the studio). 

Notes About This Event

Join our Montreal Nia community in welcoming Casey on her first visit to our beautiful city! Casey will lead a special 2-hour session of the new routine Feeling, which she co-created with other Nia faculty.

Open to all - YMCA members or non-members, any level from novice to advanced - we will all be in “beginner's mind” to experience this amazing new routine.

Don't miss the opportunity to dance with Casey!
 

Lucie Beaudry

Classic Nia Class

at Studio Bizz Mt-Royal in Montreal
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am - 11:00am

Day: Saturday

Time: 10:00am - 11:00am

Location

551 Mont-Royal East, Montreal, QC, CA

Cost

$120 for a 8 week session (taxes included)

$18 per class

Arlene Segal

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:35pm - 7:35pm

Day: Wednesday

Time: 6:35pm - 7:35pm

Location

1440 Stanley Street, Montreal, CA

Cost

Location: Downtown YMCA Centreville, 1440 Stanley Street, Montreal, Quebec H3A 1P7

Ongoing weekly in Studio 1

Spring Session dates: Wednesday, April 2, 2014 - June 18, 2014

Tel (514): 849-8393

www.ymcaquebec.org

Free for YMCA Members.

Non-Members can drop in and pay for day passes ($17) - please bring a lock for the locker room and photo ID.

Lucie Beaudry

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm - 7:00pm

Day: Thursday

Time: 6:00pm - 7:00pm

Location

300 chemin du Golf, Verdun, QC, CA

Cost

Registration through the Club de tennis: 514-766-1208, #424 (Sarah)

Felicia Shulman

Classic Nia Class

at Westmount YMCA in Westmount
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am - 11:00am
Classic Nia

Day: Thursday

Time: 10:00am - 11:00am

Location

4585 Sherbrooke W., Westmount, QC, CA

Cost

Free for Y members

$17 day pass ( access to all facilities, sauna and pool incl.) and unlimited classes

 $60 5 class pass ( access to all facilities, sauna , pool inl) and unlimited classes

Notes About This Class

MOve your LUSH Bodies~ Every-BODY!

Bouge, Découvre, Be to the Rythym of the boOGedy BEat!

XO

September
6
Felicia Shulman

Niart an Exploration

at Shift Space in Montreal
Niart an Exploration

Event Type: Other

Start: Thursday, September 6, 2012 at 7:00pm

End: Thursday, September 6, 2012 at 9:00pm

Location

1190 St. Antoine West, Montreal, QC, CA

Cost

FREE GRATUIT

Notes About This Event

Free Gratuit come and explore art inspired by Felicia Shulman's Nia classes by Montreal artist Bernie Goulem

7-9 pm Thursday August 6th

Live music, nibblies and a short film by Bill Rowat chronicling the artist's journey through Nia movement to the canvas.

Judy Atlas

Classic Nia Class

at YMCA Westmount in Westmount
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am - 11:00pm

Day: Tuesday

Time: 10:00am - 11:00pm

Location

4595 Sherbrooke St. W., Westmount, QC, CA

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Judy Atlas

Classic Nia Class

at YMCA Westmount in Westmount
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Tuesday

Time: 10:00am

Location

4595 Sherbrooke St. W., Westmount, QC, CA
Felicia Shulman

Classic Nia Class

at Westmount YMCA in Westmount
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am
Classic Nia

Day: Thursday

Time: 10:00am

Location

4585 Sherbrooke W., Westmount, QC, CA

Cost

Free for Y members

$17 day pass ( access to all facilities, sauna and pool incl.) and unlimited classes

 $60 5 class pass ( access to all facilities, sauna , pool inl) and unlimited classes

Notes About This Class

MOve your LUSH Bodies~ Every-BODY!

Bouge, Découvre, Be to the Rythym of the boOGedy BEat!

XO

Lucie Beaudry

Classic Nia Class

at Studio Bizz Mt-Royal in Montreal
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Saturday

Time: 10:00am

Location

551 Mont-Royal East, Montreal, QC, CA

Cost

$120 for a 8 week session (taxes included)

$18 per class

Lucie Beaudry

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Thursday

Time: 6:00pm

Location

300 chemin du Golf, Verdun, QC, CA

Cost

Registration through the Club de tennis: 514-766-1208, #424 (Sarah)

Arlene Segal

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:35pm

Day: Wednesday

Time: 6:35pm

Location

1440 Stanley Street, Montreal, CA

Cost

Location: Downtown YMCA Centreville, 1440 Stanley Street, Montreal, Quebec H3A 1P7

Ongoing weekly in Studio 1

Spring Session dates: Wednesday, April 2, 2014 - June 18, 2014

Tel (514): 849-8393

www.ymcaquebec.org

Free for YMCA Members.

Non-Members can drop in and pay for day passes ($17) - please bring a lock for the locker room and photo ID.

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