New Jersey

at Guest House

Dwell in Possibilities: Summer Retreat 2013

Event Type: Other

Start: Friday, August 9, 2013 at 12:00pm

End: Sunday, August 11, 2013 at 4:00pm

Location

Cost

Rates are All-Inclusive:
• $595 Single Room
• $545 Double Room
• $495 Triple Room

Please register by sending your deposit of $100 to reserve your space. If registering after July 15, rates increase by $50. Balance is due by July 22 (sorry, no deposit/refunds available).

You may pay with credit card (email Terri to set up PayPal) or pay by check. Contact teresa.dangelo@verizon.net.

Notes About This Event

Friday, August 9 - Sunday, August 11

Guest House, tucked away in the scenic Connecticut River Valley. A weekend getaway for women who dare to awaken their senses, creativity, intuition and wisdom.

Join Lori Lynn Meader, Nia Black Belt & Integrative Psychotherapist & Terri D’Angelo, Nia Black Belt & Polarity Therapist.

Everything under one roof to rest, explore & rejuvenate. Beautiful accommodations with charming décor, three delicious, healthy meals (plus snacks) daily, Nia/Movement, creative arts, focused play shops, sun deck, benches by the pond, common room (with piano), tennis courts, and lots of cozy spaces to read a good book.

“Last year’s retreat was sheer JOY. Lori Lynn and Terri guided us all on a gentle journey of self-awareness through movement and emotion in the most special Nia way. Their loving attention to all the details of the weekend made it truly unforgettable. For those of you toying with the idea of coming, don't miss this opportunity to connect with your Very Special True Self.” Lovingly, Katherine

Classic Nia Class

at Princeton Fitness & Wellness in Plainsboro

9:00am - 10:00am

Day: Sunday

Time: 9:00am - 10:00am

Location

7 Plainsboro Rd. Plainsboro, New Jersey, United States

Classic Nia Class

at The Club at Morristown, Hyatt Headquarters in Morristown

5:30pm - 6:30pm

Day: Tuesday

Time: 5:30pm - 6:30pm

Location

118 Headquarters Plaza Morristown, New Jersey, United States

Cost

Membership or Guest Passes available by contacting The Club directly.

Notes About This Class

Great sound system and large space. Fun group!

Nia 5 Stages Class

at Hanu Yoga in Barnegat

7:30pm - 8:30pm

Day: Friday

Time: 7:30pm - 8:30pm

Location

696 E Bay Ave Barnegat , New Jersey, United States

Cost

FREE

Notes About This Class

May 10, 2013 ONLY

Free Nia 5 Stages class immediately following a Free Classic Nia class at 6:30pm

Come to one or both

All levels welcome

Classic Nia Class

at Hanu Yoga in Barnegat

6:30pm - 7:30pm

Day: Friday

Time: 6:30pm - 7:30pm

Location

696 E Bay Ave Barnegat , New Jersey, United States

Cost

FREE

Notes About This Class

May 10, 2013 ONLY

Free Nia class followed by Free Nia 5 stages class

Come to one or both

All levels welcome

Classic Nia Class

at Greater Morristown YMCA in Cedar Knolls

8:15am - 9:15am

Day: Thursday

Time: 8:15am - 9:15am

Location

79 Horsehill Road Cedar Knolls, New Jersey, United States

Cost

Morristown YMCA Nia classes are for members, with GUEST PASSES available for classes. Please contact Terri prior to coming at teresa.dangelo@verizon.net.

Notes About This Class

This class focuses on the 52 Moves of Nia. Instructors alternate between Terri D'Angelo and Ferebe Watson-Conchar.

April

Nia Jam

with Kim Lane

at live big 365

Event Type: Dance Jam

Start: Sunday, April 14, 2013 at 3:00pm

End: Sunday, April 14, 2013 at 4:30pm

Location

46 South Park Place, , Morristown, NJ, USA

Cost

Free!! We will be accepting donations for Nia NJ

Classic Nia Class

with Kim Lane

at live big 365 in Morristown

6:45pm - 8:00pm

Day: Tuesday

Time: 6:45pm - 8:00pm

Location

46 South Park Place Morristown, New Jersey, United States

Cost

$15 drop in- no membership required

Notes About This Class

Classic Nia- suitable for all fitness levels- move within your own comfort level.

Classic Nia Class

at Mama's Wellness Joint in Philadelphia

5:00pm - 6:00pm

Day: Thursday

Time: 5:00pm - 6:00pm

Location

1100 Pine Street Philadelphia, Pennsylvania, United States

Cost

For the month of April we are introducing NIA at 5pm for $5...if you've been wanting to check NIA out this is a great opportunity!

Notes About This Class

Mama's Wellness Joint is the best place in Center City to discover the joy of movement...clean, spacious, inviting and lovely!

Classic Nia Class

at Mama's Wellness Joint in Philadelphia

5:00pm - 6:15pm

Day: Saturday

Time: 5:00pm - 6:15pm

Location

1100 Pine Street Philadelphia, Pennsylvania, United States

Cost

$5 special!

Notes About This Class

This class will meet this month on April 13th!

February

One Billion Rising - Nia Supports in NJ!

at Terra Sky Center for Wellness in Summit

Event Type: Workshop

Start: Thursday, February 14, 2013 at 5:30pm

End: Thursday, February 14, 2013 at 7:00pm

Location

510 Morris Avenue Summit, NJ, us

Cost

Donation to One BIllion Rising - $20

Notes About This Event

Today, one of every three women on the planet will be raped or beaten in her lifetime. That is ONE BILLION mothers, daughters, sisters, partners, and friends. Yet, most of the world remains silent and indifferent. The time has come to put a stop to the violence, and to the silence that surrounds it.

On February 14th, 2013, one billion women and those who love them are invited to walk out, rise up, dance, and strike to demand an end to violence against women and girls.

Join Lena Gabrielsen and other instructors in a special extended Thursday night Nia class, along with thousands of activists and organizations around the globe to support our sisters.

Free Nia NJ Jam!!

Posted By Kim Lane on January 28, 2013

Mark your calendars and be sure to register!

February

Free Jam

with Kim Lane

at Chow and Zen in Blairstown

Event Type: Dance Jam

Start: Sunday, February 24, 2013 at 3:00pm

End: Sunday, February 24, 2013 at 4:30pm

Location

14 Bridge Street Blairstown, NJ, us

Cost

Free entry

We will be collecting donations for the Lone Star Paralysis Foundation

The Mission of the Foundation is to cure spinal cord paralysis through funding research, advanced recovery, and community outreach.

Registration is essential as space is limited.

Please contact Kath at swirlysunburst@gmail.com
or 908 362 1900

Notes About This Event

Nia NJ is Jamming

Sunday Feb 24th
3-4:30pm
Chow and Zen

Classic Nia Class

with Kim Lane

at Chow and Zen in Blairstown

1:00pm - 2:00pm

Day: Sunday

Time: 1:00pm - 2:00pm

Location

14 Bridge Street Blairstown, New Jersey, United States

Cost

No membership required.

Drop in fee $10/ class

Alternate sundays with a variety of teachers:

Kim Lane, Teresa D'Angelo, Alina Taubman and Bernadette Pleasant

Dates going forward:

Feb 3 Teresa Nia class
Feb17 Alina Nia class
*Feb 24th FREE NIA JAM! just added (3:00-4:30)
March 3 Kim Nia class
March 17 Bernadette Nia class
April 14 Alina nia class
April 28 Kim Nia class
May 5 TERESA
June 2- Kim
June 16 ALINA
June 30-Kim
July 14 Bernadette
July 28 TERESA

Notes About This Class

Classic Nia with a variety of inspiring movers and shakers!!

Come and move your body at this wonderful new Nia space in Blairstown, NJ!

Classic Nia Class

with Alina Taubman

at Breathing Room in Frelinghuysen

9:30am - 10:30am

Day: Saturday

Time: 9:30am - 10:30am

Location

735 State Road 94 Frelinghuysen, New Jersey, United States

Cost

$10.00 a class- Sign up required- $80.00 for eight week sessions- or $60 for six weeks sessions

April

Monthly! A Moving Meditation with Nia, hosted by Teresa D'Angelo

at Terra Sky Center for Wellness in Summit

Monthly! A Moving Meditation with Nia, hosted by Teresa D'Angelo

Event Type: Other

Start: Friday, April 19, 2013 at 7:00pm

End: Friday, May 10, 2013 at 7:00pm

Location

510 Morris Avenue Summit, NJ, us

Cost

$20 each session, or $75 for all 5 sessions (Jan through May 2013) if paid in advance.

Terra Sky Center for Wellness, 510 Morris Avenue, Summit, NJ 07901
Call to register: 908-277-1222 or email Kathy@terraskycenter.com

Notes About This Event

Held 3rd Fridays of the month from January through April, 2013, except for May which will be held on the 10th.

7 - 8:30 pm

In this special moving meditation, we tune into body sensation and move in relationship to sound and silence without verbal cues.

Express yourself through the simple, healing body language of Nia, allowing your spirit to soar as we create a theme to ignite our intentions and move our joy, pain, and passion.

Lovingly facilitated by Teresa D’Angelo
Nia Black Belt Instructor

Jamming for Sandy!!

Posted By Kim Lane on December 9, 2012

Thanks to all who came out for a great cause today!!

Jammin for Sandy

Posted By Kim Lane on November 30, 2012

December

Jammin for Sandy

with Kim Lane

at Greater Morristown YMCA in Cedar Knolls

Event Type: Dance Jam

Start: Sunday, December 9, 2012 at 2:00pm

End: Sunday, December 9, 2012 at 3:30pm

Location

79 Horsehill Road Cedar Knolls, NJ, us

Cost

$20 suggested donation or offer what you can- all proceeds going to local NJ charities

Notes About This Event

NJ is JAMMIN'!
Sunday, Dec. 9, 2 - 3:30pm
Greater Morristown YMCA
79 Horsehill Rd.,Cedar Knolls, NJ 07927

All are welcome to this Nia JAM to benefit those in NJ impacted by Hurricane Sandy
(with a small portion donated to The Strong Kids Campaign)
Amazing music, wonderful energy & our generous intention to GIVE BACK.
Bring a friend, let loose & dance for those in need.
Suggested donation $20
or give what you can, cash or check
payable to Teresa D'Angelo

November

A Moving Meditation with Nia, hosted by Teresa D'Angelo

at Terra Sky Center for Wellness in Summit

A Moving Meditation with Nia, hosted by Teresa D'Angelo

Event Type: Playshop

Start: Friday, November 23, 2012 at 7:00pm

End: Friday, November 23, 2012 at 8:30pm

Location

510 Morris Avenue Summit, NJ, us

Cost

$15.00

Please register with Terra Sky Center for Wellness, 510 Morris Avenue, Summit, NJ

Call 908-277-1222 or email Kathy@terraskycenter.com

Notes About This Event

A Moving Meditation with Nia

This is the time of year to be in awareness, to truly dance through life with ease. In this special moving meditation, we'll tune into body sensation and move in relationship to sound and silence without verbal cues.

Express yourself through the simple, healing body language of Nia. Allow your spirit to soar as we create a circle to ignite our intentions and move our joy, pain, and passion.

Lovingly facilitated by Teresa D’Angelo

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Classic Nia Class

with Kim Lane

at West Morris YMCA in Randolph

8:00am

Day: Thursday

Time: 8:00am

Location

14 Dover Chester Road Randolph , New Jersey, United States

Classic Nia Class

with Kim Lane

at Greater Morristown YMCA in Cedar Knolls

8:10am

Day: Monday

Time: 8:10am

Location

79 Horsehill Road Cedar Knolls, New Jersey, United States

Cost

YMCA members only- or contact me for a visitors pass.

Notes About This Class

Nia 52 Moves workout

Classic Nia Class

with Meredith Amato

at The Colts Neck Recreation Building in Colts Neck

8:30am

Day: Sunday

Time: 8:30am

Location

14 Heyers Mill Road Colts Neck, New Jersey, United States

Cost

Drop In $15
5 class card $60*
10 class card $100*
*2 month expiration
Bring a friend and YOU get a class for $5

Classic Nia Class

with Kim Lane

at West Morris YMCA in Randolph

8:45am

Day: Tuesday

Time: 8:45am

Location

14 Dover Chester Road Randolph , New Jersey, United States

Cost

YMCA members only

Notes About This Class

Classic Nia

Classic Nia Class

with Kim Louie

at Bella Buddha in Belmar

9:15am

Day: Saturday

Time: 9:15am

Location

921 Main St. Belmar, New Jersey, United States

Cost

$15 dropin or 10 class card for $100.

Notes About This Class

My class is for everyBODY with an emphasis on JOYful movement. Beginners are always welcome.

Don't wait for the storm to pass, come dance in the rain! Love, Kim

Classic Nia Class

at Terra Sky Center for Wellness in Summit

9:30am

Day: Sunday

Time: 9:30am

Location

510 Morris Avenue Summit, New Jersey, United States

Cost

$20 drop in / 5 class card = $95 / 10 class card = $175 / 20 class card = $320 / 30 day unlimited = $150

Notes About This Class

This is a Nia~Class~Share with the lovely Kristin Schmitz. Please check Terra Sky's website (www.terraskycenter.com) or call 908.277.1222 to see who's teaching!

Classic Nia Class

with Kristin Schmitz

at Terra Sky Center for Wellness in Summit

9:30am

Day: Sunday

Time: 9:30am

Location

510 Morris Avenue Summit, New Jersey, United States

Cost

$20 to Drop In. Class cards are also available.

Notes About This Class

This class is co-taught by Kristin Schmitz and Lori Lynn Meader. Consult the Terra Sky website to find out who is teaching this week:

Classic Nia Class

at New York Sports Club - Somerset in Somerset

9:30am

Day: Monday

Time: 9:30am

Location

120 Cedar Grove Lane Somerset , New Jersey, United States

Cost

NYSC members = free

One-day guest passes are also available

Notes About This Class

Classic Nia Class

with Meredith Amato

at The Colts Neck Recreation Building in Colts Neck

10:15am

Day: Thursday

Time: 10:15am

Location

14 Heyers Mill Road Colts Neck, New Jersey, United States

Cost

Drop In $15
5 class card $60*
10 class card $100*
*2 month expiration
Bring a friend and YOU get a class for $5

Notes About This Class

** This class is open for kids also! Kids dance for $5. I leave it up to the parents' discretion. This is not a "kiddie" Nia class, we will be dancing a classic Nia routine. We have had children dance with us in the past and it is wonderful and inspiring.

Classic Nia Class

at RWJ Fitness & Wellness Center in Scotch Plains

10:30am

Day: Friday

Time: 10:30am

Location

2120 Lamberts Mill Road Scotch Plains, New Jersey, United States

Cost

Members only ~~ but you can contact me for a guest pass.

Notes About This Class

RWJ is a beautiful facility and the members are LOVING Nia!! Please join us.

Classic Nia Class

at Terra Sky Center for Wellness in Summit

10:45am

Day: Saturday

Time: 10:45am

Location

510 Morris Avenue Summit, New Jersey, United States

Cost

First class is free and discounted class cards are available.

Notes About This Class

Terra Sky is a beautiful, intimate wellness center that offers massage and movement practices such as Nia and Yoga that address the whole person. Meet the community of friendly faces at Saturday morning Nia class and begin your weekend in a healthy and fun way!

Classic Nia Class

at New York Sports Club in Monmouth Junction

11:00am

Day: Sunday

Time: 11:00am

Location

4250 US-1 Monmouth Junction, New Jersey, United States

Cost

To attend this class, you can either be a member or pay a drop-in fee of $20

Classic Nia Class

with Kim Lane

at West Morris YMCA in Randolph

12:00pm

Day: Monday

Time: 12:00pm

Location

14 Dover Chester Road Randolph , New Jersey, United States

Cost

Members of the YMCA only- if you are visiting please contact me for a guest pass :)

Notes About This Class

This is a Nia 52 Moves class.

Classic Nia Class

at RWJ Fitness & Wellness Center in Scotch Plains

4:00pm

Day: Tuesday

Time: 4:00pm

Location

2120 Lamberts Mill Road Scotch Plains, New Jersey, United States

Cost

Members only ~~ but you can contact me for a guest pass.

Notes About This Class

RWJ is a beautiful facility and the members are LOVING Nia!! Please join us.

Classic Nia Class

at Princeton Wellness Center in Princeton

6:20pm

Day: Thursday

Time: 6:20pm

Location

1225 US 206 Princeton, New Jersey, United States

Cost

Free to members of Princeton Wellness. Non-members, please contact the club for a visitor's pass! :-)

Notes About This Class

This class is being offered during the month of May 2012 AND into June!

Classic Nia Class

at Terra Sky Center for Wellness in Summit

6:30pm

Day: Tuesday

Time: 6:30pm

Location

510 Morris Avenue Summit, New Jersey, United States

Cost

Single class and class cards are available.

Notes About This Class

Terra Sky is a beautiful wellness center where Nia is blossoming. Please join us!

Classic Nia Class

with Kim Lane

at Greater Morristown YMCA in Cedar Knolls

6:30pm

Day: Wednesday

Time: 6:30pm

Location

79 Horsehill Road Cedar Knolls, New Jersey, United States

Cost

YMCA members only.

Notes About This Class

classic nia, all levels welcome

Classic Nia Class

at New York Sports Club in Princeton

7:00pm

Day: Wednesday

Time: 7:00pm

Location

301 N. Harrison Street Princeton, New Jersey, United States

Notes About This Class

To attend, you can either be a member or pay a drop-in few of $20

Classic Nia Class

at Greater Morristown YMCA in Cedar Knolls

8:15am

Day: Thursday

Time: 8:15am

Location

79 Horsehill Road Cedar Knolls, New Jersey, United States

Cost

Morristown YMCA Nia classes are for members, with GUEST PASSES available for classes. Please contact Terri prior to coming at teresa.dangelo@verizon.net.

Notes About This Class

This class focuses on the 52 Moves of Nia. Instructors alternate between Terri D'Angelo and Ferebe Watson-Conchar.

Classic Nia Class

at Princeton Fitness & Wellness in Plainsboro

9:00am

Day: Sunday

Time: 9:00am

Location

7 Plainsboro Rd. Plainsboro, New Jersey, United States

Classic Nia Class

with Alina Taubman

at Breathing Room in Frelinghuysen

9:30am

Day: Saturday

Time: 9:30am

Location

735 State Road 94 Frelinghuysen, New Jersey, United States

Cost

$10.00 a class- Sign up required- $80.00 for eight week sessions- or $60 for six weeks sessions

Classic Nia Class

with Kim Lane

at Chow and Zen in Blairstown

1:00pm

Day: Sunday

Time: 1:00pm

Location

14 Bridge Street Blairstown, New Jersey, United States

Cost

No membership required.

Drop in fee $10/ class

Alternate sundays with a variety of teachers:

Kim Lane, Teresa D'Angelo, Alina Taubman and Bernadette Pleasant

Dates going forward:

Notes About This Class

Classic Nia with a variety of inspiring movers and shakers!!

Come and move your body at this wonderful new Nia space in Blairstown, NJ!

Classic Nia Class

at Mama's Wellness Joint in Philadelphia

5:00pm

Day: Thursday

Time: 5:00pm

Location

1100 Pine Street Philadelphia, Pennsylvania, United States

Cost

For the month of April we are introducing NIA at 5pm for $5...if you've been wanting to check NIA out this is a great opportunity!

Notes About This Class

Mama's Wellness Joint is the best place in Center City to discover the joy of movement...clean, spacious, inviting and lovely!

Classic Nia Class

at Mama's Wellness Joint in Philadelphia

5:00pm

Day: Saturday

Time: 5:00pm

Location

1100 Pine Street Philadelphia, Pennsylvania, United States

Cost

$5 special!

Notes About This Class

This class will meet this month on April 13th!

Classic Nia Class

at The Club at Morristown, Hyatt Headquarters in Morristown

5:30pm

Day: Tuesday

Time: 5:30pm

Location

118 Headquarters Plaza Morristown, New Jersey, United States

Cost

Membership or Guest Passes available by contacting The Club directly.

Notes About This Class

Great sound system and large space. Fun group!

Classic Nia Class

at Hanu Yoga in Barnegat

6:30pm

Day: Friday

Time: 6:30pm

Location

696 E Bay Ave Barnegat , New Jersey, United States

Cost

FREE

Notes About This Class

May 10, 2013 ONLY

Free Nia class followed by Free Nia 5 stages class

Come to one or both

All levels welcome

Classic Nia Class

with Kim Lane

at live big 365 in Morristown

6:45pm

Day: Tuesday

Time: 6:45pm

Location

46 South Park Place Morristown, New Jersey, United States

Cost

$15 drop in- no membership required

Notes About This Class

Classic Nia- suitable for all fitness levels- move within your own comfort level.

Classic Nia Class

with Kristin Schmitz

at Terra Sky Center for Wellness in Summit

7:00pm

Day: Wednesday

Time: 7:00pm

Location

510 Morris Avenue Summit, New Jersey, United States

Cost

$20 Drop In. Class cards are also available ($175 for 10 classes or $320 for 20 classes).

Notes About This Class

Nia 5 Stages Class

at Hanu Yoga in Barnegat

7:30pm

Day: Friday

Time: 7:30pm

Location

696 E Bay Ave Barnegat , New Jersey, United States

Cost

FREE

Notes About This Class

May 10, 2013 ONLY

Free Nia 5 Stages class immediately following a Free Classic Nia class at 6:30pm

Come to one or both

All levels welcome

Upcoming Events

August

Dwell in Possibilities: Summer Retreat 2013

at Guest House

Event Type: Other

Start: Friday, August 9, 2013 at 12:00pm

End: Sunday, August 11, 2013 at 4:00pm

Location

Cost

Rates are All-Inclusive:
• $595 Single Room
• $545 Double Room
• $495 Triple Room

Please register by sending your deposit of $100 to reserve your space. If registering after July 15, rates increase by $50. Balance is due by July 22 (sorry, no deposit/refunds available).

You may pay with credit card (email Terri to set up PayPal) or pay by check. Contact teresa.dangelo@verizon.net.

Notes About This Event

Friday, August 9 - Sunday, August 11

Guest House, tucked away in the scenic Connecticut River Valley. A weekend getaway for women who dare to awaken their senses, creativity, intuition and wisdom.

Join Lori Lynn Meader, Nia Black Belt & Integrative Psychotherapist & Terri D’Angelo, Nia Black Belt & Polarity Therapist.