Nia Blue Belt Training
March 16, 2013 Soma Ranch in Montgomery, Texas United States
About the Nia Blue Belt
Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, which focus on the mental, emotional and spiritual realms of the body. While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through – but distinct from – physical sensations in the body.
Blue...
Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, which focus on the mental, emotional and spiritual realms of the body. While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through – but distinct from – physical sensations in the body.
Blue Belt Principle #1: The Joy of Being in Relationship, integrates the sensation of Joy with the awareness that Joy is something outside the self, which we can invite into our physical experience. As a result, we begin to deepen our ability to listen with clarity and sustain awareness of details outside our body.
Meet the Trainer

Helen Terry
- City:
- Houston ,
- Province:
- Texas
- Postal Code:
- 77388
- Country:
- United States
"Helen Terry is one of the best teachers, mothers, and trainers, and because of her mastery in Nia and in her ability to build and create a successful personal and professional life she was one of the first two trainers chosen to step into the role of Blue Belt trainer!" Debbie Rosas
"I consider myself an inspirer as much as an educator. I was born to make an inspirational difference in people's lives through movement to music and how I live my life. When I teach ...
"Helen Terry is one of the best teachers, mothers, and trainers, and because of her mastery in Nia and in her ability to build and create a successful personal and professional life she was one of the first two trainers chosen to step into the role of Blue Belt trainer!" Debbie Rosas
"I consider myself an inspirer as much as an educator. I was born to make an inspirational difference in people's lives through movement to music and how I live my life. When I teach Nia, I adore watching how folks light up! It's phenomenal how many people’s lives are being changed through this practice. I consider it a blessing to have found Nia and a privilege to teach and share this wonderful technique" Helen Terry
Helen has been devoted to teaching Nia full time since 1993. She has a special and very effective way of catering to the unique needs of each individual. She helps folks feel great while giving them the skills they need. As well as a top international Nia trainer, an entertaining, “to the point” speaker and multiple business owner, Helen is also a wife and mother who loves spending family time with her daughter and “home support” husband.
- B.Ed (hons) in Physical Education and Special Need
- M.Ed in Exercise Physiology and Human Performance,
- Dance Therapy Specialist (Authentic Movement)
- Certified Body Ecologist.
- Founder, and co owner of Studio NiaMoves Houston, (est. 1996) www.niamoves.com
- Creator of "Soma Ranch" Montgomery Texas. (est. 2009) www.somaranch.com
- Warm, knowledgeable and enthusiastic teacher. (since 1993)
- International Fitness and Wellness presenter (30+ conferences)
Helen,
We remember Helen as an amazing "teacher to be" so many years ago. Bright, articulate, a big dreamer and full of life's desire. She was fit, and seemed to be one of those people who easily took risks out of passion, not fear. She was open to possibility, willing to receive and learn more, and eager to be in relationship with us, Nia, the group and her experience. (Studio NiaMoves Houston) represents these parts and more. It is her dream, passion, and represents her ability to manifest out of love and not fear. It represents her ability to create and work with community, and to ask for what she needs. As we look into the NOW and Nia's future it is bright and full of Helen.
Congratulations Helen on creating the dream. You inspire us all, and it is a pleasure and joy to know you, work with you and see you as the woman you are in life. More magic awaits we are sure. Thank you for being you and being in our life too.
Love Debbie, Carlos and Jeff
Notes About this Training
Dates
Start: Saturday, March 16, 2013 - 5:00 pm
End: Friday, March 22, 2013 - 2:30 pm
Location
Soma Ranch is a fabulous Nia Education Training facility.
- 15 beautiful acres
- Conveniently located within an hour of Houston IAH Airport.
- Shared and private accommodations,
- Full Board, inclusive of meals, weekly rates start at only $400.
- Mineral Hot Tub and InfraRed Sauna for your relaxing, healing benefits.
- Local Resort, Hotel and Lodge alternatives available.
Soma Ranch is a fabulous Nia Education Training facility.
- 15 beautiful acres
- Conveniently located within an hour of Houston IAH Airport.
- Shared and private accommodations,
- Full Board, inclusive of meals, weekly rates start at only $400.
- Mineral Hot Tub and InfraRed Sauna for your relaxing, healing benefits.
- Local Resort, Hotel and Lodge alternatives available.
A residential experience:
- REMOVE distractions (such as traveling, life at home, decisions like what & where to eat each day)
- ELIMNATE the challenges of navigating your way to and from a studio
- PROVIDE a safe, nurturing and vibrant environment to relax and learn with others.
- EXPAND your experience into a memorable personal retreat with spacious land, nature, animals and treatment options.
- BALANCE your opportunity, to be alone and socialize, according to your personal needs.
- CONNECT with meet like minded folks, make friends and have fun in the process.
I'd love to help you more with regards Nia and training, either at the ranch or elsewhere.
Let me know how.
Yours truly, Helen
