Nia 5 Stages Training
Nia 5 Stages Training
April 20, 2013 StudioNia in Portland, Oregon United States
About the Nia 5 Stages
The Nia 5 Stages is an integrative movement practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing and Walking. Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body. Whether practiced at length or for as little as five minutes a day, this system provides a tool for reclaiming and sustaining mobility, flexibility, strength, agility and stability.
The Nia 5 Sta...
The Nia 5 Stages is an integrative movement practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing and Walking. Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body. Whether practiced at length or for as little as five minutes a day, this system provides a tool for reclaiming and sustaining mobility, flexibility, strength, agility and stability.
The Nia 5 Stages Training provides students and teachers alike with the tools to embody the practice. It also qualifies Nia teachers to facilitate a 60-minute Nia 5 Stages class and to integrate this body of work into Nia classes, private sessions and two-hour experiential workshops. The Nia 5 Stages Training program adds a whole new skillset to the Nia teacher’s realm of expertise. It includes three comprehensive modules: Pre-Training, Training and Post-Training.
Meet the Trainers
Laurie Bass
- City:
- Hillsboro/Forest Grove ,
- Province:
- Oregon
- Postal Code:
- 97124
- Country:
- United States
Laurie Bass is a creative mover, athlete, artist, yogi, international traveler, teacher, and member of the Nia Training Faculty. As a White Belt Trainer and Nia 5 Stages Trainer, Laurie loves sharing the power of healing, conditioning, and self-discovery that Nia offers. She inspires people to move, heal, feel, and be their best. Laurie enjoys traveling, photography, movies, and connecting with Nia communities worldwide.
Carol Gonzalez
- City:
- Beaverton ,
- Province:
- Oregon
- Postal Code:
- 97007
- Country:
- United States
Carol has an eclectic background – modern dance and theatre, historical music and dance, working in an international transformational company, co-founding and running an innovative school for her young children, and raising two fine young men. Carol is now a Black Belt Nia Instructor, a Nia 5 Stages Trainer, and a yoga teacher. When not taking or teaching classes, Carol delights in returning to school and enjoying life with her family and friends.
Notes About this Training
Dates
Start: Saturday, April 20, 2013 - 8:30 am
End: Sunday, April 21, 2013 - 6:00 pm