Good Health Magazine - A Spirited Workout
Date Added: November 19, 2012
By Good Health Magazine Editors | Good Health Magazine :: November, 2012
"What truly sets Nia apart from other dance based workouts is its appreciation of the soul. "
Good Health Magazine Editors
"Nia is not your average dance class. It’s a wonderland of high kicks, shimmies, punches, stretches, noises, sweat, and lots of laughs. And before you think this sounds strangely like Zumba or Jazzercise, it’s not."