Nia 5 Stages Training
January 18, 2013 To be Determined in to be determined,
About the Nia 5 Stages
The Nia 5 Stages is an integrative movement practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing and Walking. Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body. Whether practiced at length or for as little as five minutes a day, this system provides a tool for reclaiming and sustaining mobility, flexibility, strength, agility and stability.
The Nia 5 Sta...
The Nia 5 Stages is an integrative movement practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing and Walking. Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body. Whether practiced at length or for as little as five minutes a day, this system provides a tool for reclaiming and sustaining mobility, flexibility, strength, agility and stability.
The Nia 5 Stages Training provides students and teachers alike with the tools to embody the practice. It also qualifies Nia teachers to facilitate a 60-minute Nia 5 Stages class and to integrate this body of work into Nia classes, private sessions and two-hour experiential workshops. The Nia 5 Stages Training program adds a whole new skillset to the Nia teacher’s realm of expertise. It includes three comprehensive modules: Pre-Training, Training and Post-Training.
Meet the Trainer

Laurie Bass
- City:
- Hillsboro/Forest Grove ,
- Province:
- Oregon
- Postal Code:
- 97124
- Country:
- United States
Laurie Bass is a creative mover, athlete, artist, yogi, international traveler, teacher, and member of the Nia Training Faculty. As a White Belt Trainer and Nia 5 Stages Trainer, Laurie loves sharing the power of healing, conditioning, and self-discovery that Nia offers. She inspires people to move, heal, feel, and be their best. Laurie enjoys traveling, photography, movies, and connecting with Nia communities worldwide.
Notes About this Training
Dates
Start: Friday, January 18, 2013 - 8:00 am
End: Sunday, January 20, 2013 - 6:30 pm
Location
Arrival on Friday, January 18. Training times for Saturday AND Sunday, are from 8:30am to 6:30pm.
The studio is conveniently located across from the train station** Location subject to change.
Room and board are available at a special rate (just $25) ~ contact Vivi to arrange:
Vivi Kraft, vivik5@hotmail.com, (917) 331-4262
Additional playshops and master classes will be offered to the community...
Arrival on Friday, January 18. Training times for Saturday AND Sunday, are from 8:30am to 6:30pm.
The studio is conveniently located across from the train station** Location subject to change.
Room and board are available at a special rate (just $25) ~ contact Vivi to arrange:
Vivi Kraft, vivik5@hotmail.com, (917) 331-4262
Additional playshops and master classes will be offered to the community with Laurie on Saturday, Jan. 19th (completely optional).
