Time Out Hong Kong - Body language: Nia
Date Added: August 2, 2010
By Ben Sin | Time Out Hong Kong :: August, 2010
"I think the combination of healing and non-contact aerobics and dancing makes it different from other [movement] forms in that, it's fun."
Tracey Fenner, Professional Dancer and Nia Teacher
Nia may just be the perfect workout for those looking for variety, writes Ben Sin.