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Nia in Columbus, Ohio

Columbus

Term: Training Promotion
Type Term Title Author Replies Last Postsort icon
Post Training Promotion Blue Belt Training Jill.Riley-Hett... 09/03/2014 - 6:50am
Post Training Promotion Intensive White Belt Jill.Riley-Hett... 1 04/30/2013 - 7:41am
Post Training Promotion Green Belt Jill.Riley-Hett... 02/18/2013 - 3:16pm

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Teresa Devitt

Classic Nia Class

at North Broadway UMC in Columbus
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Friday

Time: 9:30am

Location

48 E. North Broadway, Columbus, OH, US

Cost

$60/6-week session or $12 for drop-ins.  Take two classes a week with me, and receive a $20 discount on your 2nd session of classes.

kathy anthony

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Saturday

Time: 9:30am

Location

4041 N. High St., Columbus, OH, US

Cost

     Drop-in $10.00 

     Class pass - $48.00 for six class pass, expires in 3 months

Notes About This Class

     This is a classic Nia class

     Come dance with us, explore the Body's Way and discover the magic!

kathy anthony

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am

Day: Saturday

Time: 9:30am

Location

4041 N. High St., Columbus, OH, US

Cost

     Drop-in $10.00 

     Class pass - $48.00 for six class pass, expires in 3 months

Notes About This Class

     This is a classic Nia class

     Come dance with us, explore the Body's Way and discover the magic!

Jill Riley-Hetterscheidt

Classic Nia Class

at Body Awarehouse in Columbus
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:45am
Classic Nia

Day: Monday

Time: 9:45am

Location

4780 Kenny Road, Columbus, OH, US

Cost

Classes are $10.   Specials: see Jill for details

New to Nia? Come check it out....first 2 classes for the price of one!!

On-going class.

Notes About This Class

Start your week with an hour of movement just for you! Come dance with us and feel how the JOY of Nia will leave you refreshed and ready for more!!

This class is appropriate for all levels of fitness; even can be done in a chair and modified for injuries...move Your Body's Way!

Reconnect to Your Body through sensational movement and music!

Parking and entrance are at the rear of the building.  Bring water and wear comfy clothes!

Please contact Jill at jhetters@columbus.rr.com; text or call 614-638-5563 with any questions.

Please arrive 10 minutes early for your first class.

kathy anthony

Classic Nia Class

at Shift Grandview in Columbus
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am

Day: Wednesday

Time: 11:00am

Location

1520 W First Avenue, Columbus, OH, US

Cost

   see www.shiftgrandview.com for class pass options

   drop-in is $15.00

Notes About This Class

   This is a classic Nia class

   Come join the dance....discover the magic!

Teresa Devitt

Classic Nia Class

at North Broadway UMC in Columbus
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Thursday

Time: 6:00pm

Location

48 E. North Broadway, Columbus, OH, US

Cost

$60.00/6-week session; Drop-ins $12/class

Notes About This Class

Free babysitting is provided for children of participants.

Jill Riley-Hetterscheidt

Classic Nia Class

at Peak Brain Performance in Worthington
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm
Classic Nia

Day: Wednesday

Time: 6:30pm

Location

97 E. Wilson Bridge Rd, Worthington, OH, US

Cost

Come dance with us and feel how the JOY of Nia will leave you refreshed and ready for more!!

Classes are $10    Specials: See Jill for details.

On-going class.

Please contact Jill at jhetters@columbus.rr.com, or text or call 614-638-5563 with any questions!

Notes About This Class

This class is appropriate for all levels of fitness; even can be done in a chair and modified for injuries...move Your Body's Way!

Reconnect to Your Body through sensational movement and music!

Please arrive 10 minutes early for your first class. 

Bring your yoga mat and water to keep hydrated!

kathy anthony

Classic Nia Class

at Shift Grandview in Columbus
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:30pm

Day: Monday

Time: 7:30pm

Location

1520 W First Avenue, Columbus, OH, US

Cost

   

  See www.shiftgrandview.com for class pass options 

  Drop in price is $15.00

Notes About This Class

This is a classic Nia class.  

Come dance with us and discover the magic of Nia!

Upcoming Events

May
8
Jill Riley-Hetterscheidt

Blue Belt Training with Winalee!

at Body Awarehouse in Columbus
Blue Belt Training with Winalee!

Event Type: Workshop

Start: Friday, May 8, 2015 at 12:00am

End: Thursday, May 14, 2015 at 12:00am

Location

4780 Kenny Road, Columbus, OH, US

Cost

$1599 ($799.50 registration fee and $799.50 instruction fee)

Notes About This Event

Focus: Communication, relationship and intimacy

Intent: to energize personal connection through self-discovery and communication by following The Body's Way

Photos

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