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Nia in Charleston, South Carolina

Charleston

Term: Training Promotion
Type Term Title Authorsort icon Replies Last Post
Post Training Promotion White Belt Training StephaneyR 02/16/2013 - 8:55am
Post Training Promotion Nia White Belt Training in Myrtle Beach! StephaneyR 1 12/19/2013 - 4:09pm
Post Training Promotion Nia White Belt Training Richmond, VA StephaneyR 05/21/2013 - 3:58pm
Post Training Promotion Nia Green Belt Training StephaneyR 10/11/2013 - 8:44pm

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Stephaney Robinson-Abilon

Classic Nia Class

at Elite Dance Studio in Mt. Pleasant
  • M
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10:00am
Classic Nia

Day: Wednesday

Time: 10:00am

Location

709-B Johnnie Dodds, Mt. Pleasant, SC, US

Cost

Drop In $15 4 for $48 8 for $88

Take your first class, purchase a package and get your first class free!

Notes About This Class

A great middle of the week Nia class. Studio located near Trader Joes and next door to Outback Steakhouse

Corrie McGovern

Classic Nia Class

at Dance Moves in Charleston
  • M
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  • F
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10:00am

Day: Thursday

Time: 10:00am

Location

327 Folly Rd, Charleston, SC, US

Cost

$10 per class

Cash or Check

Notes About This Class


Stephaney Robinson-Abilon

Classic Nia Class

at Academy of Dance Arts Studio in Mt. Pleasant
  • M
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  • W
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  • F
  • Sa
  • Su
11:00am

Day: Sunday

Time: 11:00am

Location

1510 Highway 17, Mt. Pleasant, SC, US

Cost

$15 drop in 4 for $48 8 for $88

Take the Class...buy a package and your first class is free!

Notes About This Class

  1. Come join us at this wonderful community filled class full of spirit and joy. The studio is 'hidden' behind Wilsons Carpets, park around back and come up the stairs.
Amy Hovatter Hardee

Classic Nia Class

at Mount Pleasant Senior Center in Mount Pleasant
  • M
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1:00pm

Day: Tuesday

Time: 1:00pm

Location

Von Klonitz Road, Mount Pleasant, SC, US

Cost

Cost per class per person is only $5.

Notes About This Class

Come join us for yoga for strenghth, balance & flexibility Tuesdays at 1 p.m.. These classes are growing, so come join the fun!

Amy Hovatter Hardee

Classic Nia Class

at Mount Pleasant Senior Center in Mount Pleasant
  • M
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  • F
  • Sa
  • Su
2:00pm

Day: Thursday

Time: 2:00pm

Location

Von Klonitz Road, Mount Pleasant, SC, US

Cost

Cost per yoga class per person is only $5.

Notes About This Class

This is a yoga class & will be geared toward increasing strength, flexibility, stability, agility & mobility. Come join us!

Ashima (Cathy)  Kahrs

Classic Nia Class

at Hanahan Senior Center in Hanahan
  • M
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4:00pm

Days: Monday, Friday

Time: 4:00pm

Location

3102 Mabeline, Hanahan, SC, US

Notes About This Class

Fun for all ages, these Nia classes are  designed to bring smiles to your heart, stimlate your cardio-vascular system, increasing flexibility and strength while addressing Nia principals and encouraging self care and safety. Fun,.Energizing, Joyous! Join us as we Dance On!.

Classes are on Monday at 4:00pm and Friday at 11:00 am.

Amy Hovatter Hardee

Classic Nia Class

at Mount Pleasant Senior Center in Mount Pleasant
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Saturday

Time: 10:00am

Location

Von Klonitz Road, Mount Pleasant, SC, US

Cost

Cost for this class is $5 per Senior Center member. Visitors may attend class also by purchasing a guest pass.

Notes About This Class

Amanda Ford & I will share the teaching of this class which begins on Saturday, March 2.

Amy Hovatter Hardee

Classic Nia Class

at Mount Pleasant Senior Center in Mount Pleasant
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am

Days: Monday, Wednesday

Time: 11:00am

Location

Von Klonitz Road, Mount Pleasant, SC, US
Amy Hovatter Hardee

Classic Nia Class

at Mount Pleasant Senior Center in Mount Pleasant
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:00pm

Days: Monday, Wednesday

Time: 5:00pm

Location

Von Klonitz Road, Mount Pleasant, SC, US

Cost

Come join us for another yoga class at the Mount Pleasant Senior Center. Cost per class is $5 per member. Guest passes available also.

Upcoming Events

April
25
Stephaney Robinson-Abilon

Nia + The Chakras: A Week-end Immersion

Nia + The Chakras: A Week-end Immersion

Event Type: Workshop

Start: Friday, April 25, 2014 at 2:00pm

End: Sunday, April 27, 2014 at 2:00pm

Location

Micanopy, FL, US

Cost

NIA AND THE CHAKRAS - PROGRAM AND FEES

$265.00 EARLY BIRD REGISTRATION.  $295 AFTER APRIL 12TH.

EMAIL STEPHANEYR@NIANOW.COM TO REGISTER AND RESERVE YOUR ONSITE ACCOMMODATIONS

FRIDAY:
Arrival  2:00 PM, relax on the grounds and settle in. 
3:00 pm Program Begins.
6:00 pm  catered Dinner onsite followed by evening session
 
SATURDAY:
Arise or Arrive  and create your own light breakfast with a healthy stocked pantry and fridge.
 9:00 am  Program Begins.
12:00 noon lunch on your own and freetime
3:30 program resumes.
6:30  dinner on-site followed by evening session. SUNDAY:  
Arise or Arrive and create your own light breakfast from the stocked pantry and fridge.
9:00 Program begins,
1:00 conclusion of program, light lunch on-site  and departure.

 LOCATION DIRECTIONS: AIR/CAR
Several commercial airlines fly to Gainesville (13 miles to Micanopy), Jacksonville (84 miles)  Charleston by car in 4.5 hours; 310 miles

 PROGRAM FEE: 
$265 Early Registration prior to April 12th.
$295 after April 12th.BALANCE DUE IN FULL APRIL 12TH. Program fee does not include lodging and meals (see below)

 LODGING AND MEALS7 On-site accommodations are available and will go quickly.   Reserve your room at the time of registration

.  
$150 Fee includes 2 nights shared lodging, 5 meals,  beverages, and refreshments on breaks.  Be certain to reserve your spot for onsite accommodations upon registration. 

Notes About This Event

Join Nia Faculty Trainer Stephaney Robinson-Abilon for Nia and the Chakras. This week-end gathering will deepen your movement potential and connection to Nia through  offering a unique opportunity to come together with other Nia belts to ignite, deepen and expand your Nia Body Practice! 
 
During our 3-days together we will explore  Nia and  the Chakras through:


-   Base, Core, Upper Extemeties with 52 Moves and the Chakras
-   Nia Routines and the Chakras
-   A Unique approach to FloorPlay
-   5 Stages spinal grid of fluid and structure
-   FreeDance of Clearing and Opening 
-   Tone, Vibration, Sound and Meditation
-   Creativity and Self-Expression! This immersion is open to anyone who has completed the Nia White Belt and is desirous of deepening their personal growth or  teaching practice and  exploring the bodies energy system regardless of their knowledge of the Chakras.  

Casa Micanopy is the location for this immersion.  A beautiful private retreat oasis near Gainesville, Florida. 

www.casamicanopy.com

Photos

Videos

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