Nia White Belt Training

As a television executive and government leader for 30 years, I learned to communicate, collaborate, and inspire creative professionals to reach for the stars. I still do. Now I Am a Nia White Belt Trainer. My intensives and classes are designed for writers, artists, teachers, and community leaders. You’ll learn how to access the power in your body to release your creativity, confidence, and awareness to find balance in your body and your life. I invite you to join me in a week dedicated to blending the concepts of creativity, leadership and living your highest potential through a Nia White Belt Intensive in Florida, close to the ocean. The combination of sun, warmth, and water offers an opportunity for an experience that is healing, restorative, and transformational. Maybe like me you are ready for your Second Act. I appreciate the challenges of beginning or resuming a fitness program in mid-life as that has been my path. I was not a fitness professional or dancer before I found Nia in 1996. At my first class, I had a great frustration that I could not move with the freedom and pleasure of my teacher. I wanted to experience what she had in my body and spirit. I found and released my inner Sacred Athlete and dancer through my practice. So can you. Nia has been with me through major life transitions and relocations and I have found that the balance, flexibility, and strength I experience in Nia class moves out into the world with me and enhances my life. There is a community of Nia students and teachers waiting to welcome you into this life. I teach classes on Longboat Key, Anna Maria Island, and Sarasota and I invite you to contact me and join a class at any time. Nia is a language of the Body spoken all over the world and it is a gift to meet you through this moving meditation art form. If you would like a private session or Nia 5 Stages of Self-healing session I am able to offer this to you. I am also a Reiki Jin Kei Do (Reiki with Wisdom and Compassion) Master, writer, and a Caroline Myss Certified Archetypal Consultant. All of these life experiences shape my personal philosophy and teaching style in my Nia classes, private sessions, and workshops. I believe in movement as a healing practice and offer Women's Wisdom Weekends, Dance of Archetypes classes and workshops, and retreats to find healing in all dimensions. I invite you to join me for Nia in Paradise for classes, weekend retreats and White Belt Trainings and Get in Your Body!