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Nia in the State of Colorado, USA

Colorado

Term: Training Promotion
Type Term Title Authorsort icon Replies Last Post
Post Training Promotion White Belt Training Loretta Milo 07/17/2012 - 12:45pm
Post Training Promotion White Belt Training Loretta Milo 1 07/17/2012 - 12:39pm

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Laura Olinger

Classic Nia Class

  • M
  • T
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  • F
  • Sa
  • Su
8:30am

Day: Tuesday

Time: 8:30am

Location

5660 Sioux Drive, Boulder, CO, US

Cost

Silver Sneakers or other programs for entry to the Senior Center are valid.

Notes About This Class

This is a GENTLE Nia Class taught for all ages and abilities.  A really fun group of spry, fit seniors!

Loelle Poneleit

Classic Nia Class

at Buck Recreation Center in Littleton
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:45am

Day: Tuesday

Time: 8:45am

Location

2004 W. Powers Ave. , Littleton, CO, US

Cost

$7.25 drop in fee or punchcard, $5.25 in district

Ongoing (no preregistration required)

Discounts for senior, or with punchcard

Notes About This Class

Classic Nia in downtown Littleton

Loelle Poneleit

Classic Nia Class

at Buck Recreation Center in Littleton
  • M
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  • F
  • Sa
  • Su
10:00am

Day: Thursday

Time: 10:00am

Location

2004 W. Powers Ave. , Littleton, CO, US

Cost

$7.25 drop in fee or punchcard, $5.25 in district

Ongoing (no preregistration required)

Discounts for senior, or with punchcard

Notes About This Class

Classic Nia in beautiful downtown Littleton!

Dana Hood

Classic Nia Class

  • M
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  • W
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  • F
  • Sa
  • Su
11:00am
Classic Nia

Day: Sunday

Time: 11:00am

Location

950 C Jersey Street , Denver, CO, US

Cost

$14 drop in...Packages available

Notes About This Class

Come and share the magic of Nia at this lovely space. The community here pulses love for their bodies and everyBODY who enters the studio.

Marcia Babcock

Classic Nia Class

  • M
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  • W
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  • F
  • Sa
  • Su
11:15am

Day: Sunday

Time: 11:15am

Location

310 Quail Road, Longmont , CO, US

Cost

Free with admission to the Recreation Center. Walk-in for residents is $4.50. Punchcards and memberships available.

Notes About This Class

We dance on a sweet double sprung wood floor built on foam rollers.  Awesome space!  Lovely people!  Amazing dancing, amazing sounding.  Come join us!

Laura Olinger

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:00pm

Days: Tuesday, Thursday

Time: 12:00pm

Location

5660 Sioux Drive, Boulder, CO, US

Cost

Drop-in classes are available for regular rec center entry fee.  Depending on age & residency, prices range from $4.50 - $7.00 for use of the entire facility, including the Nia classes.

Loelle Poneleit

Classic Nia Class

at Buck Recreation Center in Littleton
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:00pm

Day: Monday

Time: 12:00pm

Location

2004 W. Powers Ave. , Littleton, CO, US

Cost

$7.25, $5.25 Resident Drop-in or Punchcard

Ongoing (no preregistration required)

Discounts for senior, or with punchcard
 

Notes About This Class

Classic Nia in Downtown Littleton!

Jackie Diner

Classic Nia Class

at Joy In Motion in Boulder
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:00pm
Classic Nia

Day: Sunday

Time: 12:00pm

Location

4800 Baseline , Boulder, CO, US

Cost

Prices at joyinmotion.co 

Notes About This Class

Join us in our beautiful new space. This class is taught by Team Diner; Marty and Jackie

Marcia Babcock

Classic Nia Class

  • M
  • T
  • W
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  • F
  • Sa
  • Su
12:00pm

Days: Tuesday, Thursday

Time: 12:00pm

Location

310 Quail Road, Longmont , CO, US

Cost

Free with admission to the Recreation Center. Walk-in for residents is $4.50. Punchcards and memberships available.

Notes About This Class

We dance on a sweet double sprung wood floor built on foam rollers.  Awesome space!  Lovely people!  Amazing dancing, amazing sounding.  Come join us!

Dana Hood

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:15pm
Classic Nia

Day: Saturday

Time: 12:15pm

Location

950 C Jersey Street , Denver, CO, US

Cost

$14 drop in...packages available.  Come play in this beautiful space!

Notes About This Class

Come and share the magic of Nia at this lovely space. The community here pulses love for their bodies and everyBODY who enters the studio.

Loretta Milo

Classic Nia Class

at Briargate Family YMCA in Colorado Springs
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
2:00pm
Classic Nia

Day: Sunday

Time: 2:00pm

Location

4025 Family Place, Colorado Springs, CO, US

Cost

First Class Free. YMCA Membership Required.

Notes About This Class

All Fitness Levels Welcome. No Prior Experience Required.

Loretta Milo

Classic Nia Class

at Downtown Family YMCA in Colorado Springs
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm
Classic Nia

Day: Tuesday

Time: 5:30pm

Location

207 N. Nevada Ave., Colorado Springs, CO, US

Cost

YMCA Membership Required.

Notes About This Class

All Fitness Levels are Welcome. No prior experience required. Join Us!

Loretta Milo

Classic Nia Class

at Downtown Family YMCA in Colorado Springs
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm
Classic Nia

Day: Friday

Time: 5:30pm

Location

207 N. Nevada Ave., Colorado Springs, CO, US

Cost

First Class Free. YMCA Membership Required.

Notes About This Class

All Fitness Levels Welcome. No Prior Experience Required. Join Us!

Marcia Babcock

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Day: Friday

Time: 6:00pm

Location

310 Quail Road, Longmont , CO, US

Cost

Free with admission to the Recreation Center. Walk-in for residents is $4.50. Punchcards and memberships available.

Notes About This Class

We dance on a sweet double sprung wood floor built on foam rollers.  Awesome space!  Lovely people!  Amazing dancing, amazing sounding.  Come join us!

Jasmine Lok

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:15pm
Classic Nia

Day: Wednesday

Time: 6:15pm

Location

625 1/2 4th Avenue, Lyons, CO, US

Cost

Drop-In $13

Punch Cards:
5 punches for $60
10 punches for $100
20 punches for $180

First-time students to Mayama enjoy 2 weeks of unlimited classes for $30

Notes About This Class

Classic Nia for all levels and experience. Beginners are always welcome!

Dana Hood

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm
Classic Nia

Day: Wednesday

Time: 6:30pm

Location

950 C Jersey Street , Denver, CO, US

Cost

$14 Drop In.  Packages available.

Notes About This Class

Come and share the magic of Nia at this lovely space.  The community here pulses love for their bodies and everyBODY who enters the studio. 

Tracy Goldenberg, MA, R-DMT

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
8:10am

Day: Saturday

Time: 8:10am

Location

1360 Gillaspie Dr , Boulder, CO, US

Cost

Free to Rec Center members, $6.50 drop-in. Punch cards are also available.

Notes About This Class

Please note Laurien Manning will be subbing June 25th and Cyndy Lakowske will be subbing July 2nd.

Dana Hood

Classic Nia Class

  • M
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  • F
  • Sa
  • Su
8:35am

Day: Tuesday

Time: 8:35am

Location

500 S. Cherry Street, Glendale , CO, US

Cost

Members at Cherry Creek Athletic Club are free. If you want to come drop in for $10 please email me at danamhood@gmail.com and I will have your name on the list!

Notes About This Class


Jill Factor

Classic Nia Class

at PreEminence Hall in Boulder
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Days: Monday, Tuesday, Thursday, Friday

Time: 9:00am

Location

3213 Walnut Street, Boulder, Colorado 80301, USA

Cost

New students enjoy a first week free of classes! 

Drop in: $12.00

4 classes: $44.00

6 classes:$60.00

8 classes: $76.00

12 classes: $108.00

Tracy Goldenberg, MA, R-DMT

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Monday

Time: 9:00am

Location

1360 Gillaspie Dr , Boulder, CO, US

Cost

Free with Rec Center membership. 

$7 daily pass.

10 card punch = $63(Res) $69(Non-Res)

20 card punch = $119(Res) $131(Non-Res)

40 card punch = $224(Res) $247(Non-Res) ...that's just $5.60 a class!!!

Notes About This Class

Open to all levels and abilities! I look forward to seeing you on the dance floor!!

Jackie Diner

Classic Nia Class

at Joy In Motion in Boulder
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Days: Wednesday, Friday

Time: 9:00am

Location

4800 Baseline , Boulder, CO, US

Cost

Come visit our beatiful new space. Prices can be found at joyinmotion.co 

Notes About This Class

This is an energetic playful classic Nia class, where everyBody is encouraged to find JOY at their level. 

Jasmine Lok

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Days: Monday, Friday

Time: 9:00am

Location

625 1/2 4th Avenue, Lyons, CO, US

Cost

Drop-In $14

Punch Cards Available:
10 punches $120
20 punches $200

New to Mayama students enjoy 2 weeks of unlimited classes for $30
 

Notes About This Class

Classic Nia class for all levels and experience. Beginners welcome!

Jackie Diner

Classic Nia Class

at Joy In Motion in Boulder
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am
Classic Nia

Day: Monday

Time: 9:00am

Location

4800 Baseline Rd, Boulder, CO, US

Cost

Drop in is $13 or punchcards

Jill Factor

Classic Nia Class

at Lakeshore Athletic Club in Broomfield
  • M
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  • F
  • Sa
  • Su
10:00am

Day: Wednesday

Time: 10:00am

Location

300 Summit Boulevard, Broomfield, Colorado 80021, USA

Cost

To attend this class you must be a member of Lakeshore Athletic Club.

Dana Hood

Classic Nia Class

at Lakeshore Athletic Club in Broomfield
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Monday

Time: 10:00am

Location

300 Summit Blvd, Broomfield, CO, US

Cost

Guest passes available, email for info!  danamhood@gmail.com

Notes About This Class


Tracy Goldenberg, MA, R-DMT

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:15am

Day: Saturday

Time: 10:15am

Location

693-K South Broadway Street , Boulder, CO, US

Cost


Notes About This Class


Jasmine Lok

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am
Classic Nia

Day: Sunday

Time: 10:30am

Location

625 1/2 4th Avenue, Lyons, CO, US

Cost

$14 Drop in

Punch cards available.

New to Mayama students enjoy a 2 week unlimited pass for $30.

Shara Kees

Classic Nia Class

at True Nature Healing Arts in Carbondale
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Friday

Time: 10:30am

Location

100 N Third Street, Carbondale, CO, US

Cost

$15 drop in

Wendy Rochman

Classic Nia Class

  • M
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  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Wednesday

Time: 10:30am

Location

5660 Sioux Dr, Boulder, CO, US

Cost

Drop in Rec Center fee varies from 5-8 dollars depending on age.

Notes About This Class

Creative movement and connection with your body.  Come dance with Wendy in a lovely room with wood floor.

Tracy Goldenberg, MA, R-DMT

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am

Day: Sunday

Time: 10:30am

Location

5660 Sioux Drive , Boulder, CO, US

Cost

Free for Rec Center members! $6.50 full day pass for non-members!

Notes About This Class


Dana Hood

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:00am

Day: Friday

Time: 11:00am

Location

500 S. Cherry Street, Glendale , CO, US

Cost

Members at Cherry Creek Athletic Club are free.  If you want to come drop in for $10 please email me at danamhood@gmail.com and I will have your name on the list!

Notes About This Class

This class will begin on Friday October 7, 2011.

Jana Knezovich

Classic Nia Class

at Fort Collins Club in Fort Collins
  • M
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  • W
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  • F
  • Sa
  • Su
11:05am

Day: Friday

Time: 11:05am

Location

1307 East Prospect road, Fort Collins, CO, US

Cost

Club membership is required, specials available. Contact Jana for complimentary drop-in guest pass and more information.

Notes About This Class

Classic Nia for Every Body.

Wendy Rochman

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:10am

Day: Friday

Time: 11:10am

Location

3170 Broadway, Boulder, CO, US

Cost

Drop in fee varies from 5-8 dollars depending on age.

Notes About This Class

Classic Nia in a small group setting.  Perfect for seasoned Nia practitioners and excellent for beginners.

Jill Factor

Classic Nia Class

at Lakeshore Athletic Club in Broomfield
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:30am

Day: Sunday

Time: 11:30am

Location

300 Summit Boulevard, Broomfield, Colorado 80021, USA

Cost

Lakeshore Athletic Club Membership. $15.00 drop in

Notes About This Class

Classic Nia

Mia/Margaret Ballonoff

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:45am

Day: Monday

Time: 11:45am

Location

3901 East Yale Avenue, Denver, CO, United States

Cost

YMCA Membership, Silver Sneakers Membership, or $7 guest fee.

Vicki Johnson

Classic Nia Class

at JOY IN MOTION in Boulder
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:00pm

Day: Wednesday

Time: 12:00pm

Location

4800 Baseline Rd, Suite D206, Boulder, CO, US

Cost

Please visit website for class costs.

Notes About This Class


Tracy Goldenberg, MA, R-DMT

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:15pm

Day: Thursday

Time: 4:15pm

Location

5660 Sioux Drive , Boulder, CO, US

Cost

Free with Rec Center membership, $6.50 daily pass (unlimited classes!)

Tracy Goldenberg, MA, R-DMT

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:30pm

Day: Wednesday

Time: 4:30pm

Location

693-K South Broadway Street , Boulder, CO, US

Cost

Free to members. Drop-ins are always welcome (ask for a free week if you're new!). Punch cards are also available. See you on the dance floor!

Wendy Rochman

Classic Nia Class

at Arapahoe YMCA in Lafayette
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:00pm

Day: Friday

Time: 5:00pm

Location

2800 Dagny Way, Lafayette, CO, US

Cost

Fee varies from 8-16 dollars, depending on age.

Notes About This Class

Foot-soothing hardwood floor that vibrates with the rhythm of the music.

Tracy Goldenberg, MA, R-DMT

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm

Day: Monday

Time: 5:30pm

Location

2800 Dagny Way , Lafayette , CO, US

Cost

Class is free with YMCA membership. Free child-care is also available for Y members.

Non-members can drop-in for $12 per class.

Notes About This Class

The Arapahoe Center studio has a one-of-a-kind sound resonating floor where, not only can you hear the music during yourclass, but you can also FEEL it! The result is deeper relaxation and heightened well-being! Come experience this unique Nia class today, only 5 minutes from Arapahoe and 55th in Boulder! Open to all levels and abilities.

Jill Factor

Classic Nia Class

at Dancing The Soul in Denver
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm

Day: Thursday

Time: 5:30pm

Location

950 Jersey Street, Denver, Colorado 80220, USA

Cost

For information including class pricing please visit this website:http://dancingthesoul.com

Jill Factor

Classic Nia Class

at Joy In Motion in Boulder
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm

Day: Tuesday

Time: 5:30pm

Location

4800 Baseline Road, Meadows on the Parkway Shopping Center, Boulder, CO 80303, USA

Cost

New students enjoy a first class free! Payment options are listed on the Joy In Motion website!

Rebekah Hartman

Nia 5 Stages Class

at Joy in Motion in Boulder
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
8:00am
Nia 5 Stages

Day: Thursday

Time: 8:00am

Location

4800 Baseline , Boulder, CO, US

Cost

Drop in rates apply!

First class FREE!

Notes About This Class

Step into Joy in Motion and step into your body This class will leave you full of energy and awaken your body into sensation.

Join me every Thursday (with an amazing view of the Flatiron Mountains, the Rocky Mountains at its finest!)

Valerie Langston Brettillo

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am

Day: Wednesday

Time: 9:00am

Location

555 N. 11th Avenue, Brighton, CO, US

Cost

Drop-in $2.25-$5.00, depending on age and residency status. Punch cards and monthly passes available.

Notes About This Class

Classes start February, 2014.

Childcare available, with additional fee.

Valerie Langston Brettillo

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:15am

Day: Thursday

Time: 9:15am

Location

7125 Mariposa Street, Denver, CO, United States

Cost

$7/class or $20/4 classes a month. 

Notes About This Class

No pre-registration necessary.

Kate Testerman

Classic Nia Class

at Littleton YMCA in Littleton
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:20am
Classic Nia

Day: Thursday

Time: 10:20am

Location

11 W. Dry Creek Court , Littleton, CO, US

Cost

Free to members of the YMCA! $12 drop-in fee. Punch cards available.

We have four other classes a week - Tuesday and Staurdays also at 10:20 am, Thursday nights at 6:15, and Sunday afternoons at 12:30.

Vicki Johnson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:25am

Day: Thursday

Time: 10:25am

Location

3170 Broadway, Boulder, CO, US
Vicki Johnson

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:25am

Day: Tuesday

Time: 10:25am

Location

3170 Broadway, Boulder, CO, US
Valerie Langston Brettillo

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:00pm

Day: Friday

Time: 12:00pm

Location

7125 Mariposa Street, Denver, CO, United States

Cost

$7/class or $20/4 classes a month.

Notes About This Class

No pre-registration necessary.

Cathy R.  Keith, MSHA, RD

Classic Nia Class

at Joy in Motion Studio in Boulder
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
12:00pm

Day: Monday

Time: 12:00pm

Location

4800 Baseline Road, Boulder , CO, US

Notes About This Class

New to Nia with Cathy Keith

This 60-minute class will introduce you to the philosophy, structure and basic moves of Nia in a relaxed, easy-to-follow format.

Designed for beginners as well as those who desire a slower pace or a refresher on the basics

Loretta Milo

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm
Classic Nia

Day: Monday

Time: 5:30pm

Location

2190 Jet Wing Drive, Colorado Springs, CO, United States

Cost

YMCA Membership Required.

Notes About This Class

Classes start on April 7, 2014. All Fitness Levels are Welcome. No prior experience required. Join Us!

Rebekah Hartman

Classic Nia Class

at Joy in Motion in Boulder
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm

Day: Monday

Time: 5:30pm

Location

4800 Baseline , Boulder, CO, US
Jana Knezovich

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm

Day: Monday

Time: 5:30pm

Location

225 West Oak, Fort Collins, CO, US

Cost

One free drop-in allowed, then only $4.50/class when you register for a month-long session through the City of Fort Collins Recreation Dept., 970-221-6644, or www.ftcgov.com/Recreator. City employees, register at http://fcgov.ehr.com.

Notes About This Class

Classic Nia right in downtown Fort Collins, in the Masonic Temple's Grand Ballroom. Enter at the northwest corner of the building, and step downstairs to a beautifully refinished dance floor. Plenty of parking on the street or in the Larimer County Administration parking lot directly to the north.

Jill Factor

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:45pm

Day: Friday

Time: 5:45pm

Location

1821 30th Street, Boulder, Colorado 80301, USA

Cost

You must be a member of CAC-Boulder to take this class or pay a drop in fee of $15.00

Jana Knezovich

Classic Nia Class

at Club Tico in Fort Collins
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Thursday

Time: 7:00pm

Location

1599 City Park Drive, Fort Collins, CO, US

Cost

One free drop-in is allowed, then only $4.50/class when you register for a month-long session through the City of Fort Collins Recreation Dept., call 970-221-6644, or go to www.fcgov.com/Recreator.

Notes About This Class

Classic Nia at a classic Fort Collins dance setting, second floor of Club Tico, in the midst of City Park and just west of the outdoor swimming pool.

Valerie Langston Brettillo

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:15pm

Day: Wednesday

Time: 7:15pm

Location

9471 Dorothy Boulevard , Thornton, CO, US

Cost

$24R/$26NR for one 4 week session. Registration required.

Notes About This Class

http://www.cityofthornton.net/Departments/CommunityServices/Recreation/Pages/default.aspx

Look under "Adult Fit & Well".

Upcoming Events

October
30
Dana Hood

Renew Nia Retreat 2014

Renew Nia Retreat 2014

Event Type: Other

Start: Thursday, October 30, 2014 at 12:00am

End: Tuesday, November 4, 2014 at 12:00am

Location

Chacala, MX

Notes About This Event

Immerse yourself in 5 days of Movement Bliss with Nia Black Belts Jill Factor and Dana Hood       from October 30 - November 4th 2014!      Refresh your mind....Revive your body....Reawaken your spirit...
at the beautiful Mar De Jade resort in Chacala Mexico. http://www.mardejade.com/

Immerse in:

-Two Nia classes and One Yoga class a day

-Journaling and Vision Boards

-Enjoy amazing cuisine from the freshest local organic growers.

-Soak in the sunlight, play and relax by the turquoise ocean.

-Connect with friends, both old and new, while connecting to yourself.

-Amazing Spa treatments and off site excursions available.

Retreat Rates:

-Single occupancy: $1375

-Double occupancy: $1150

-Triple occupancy: $975.00

(Adults Only)

Includes:

-5 Nights Accomodations

-Breakfast, Lunch and Dinner

-Nia and Yoga classes

-Transportation to and from the airport in Puerto Vallarta*

*Must arrive on scheduled date with other participants to receive free transportation.

Not included:

-Airfare to and from Puerto Vallarta

-Excursions

-Spa Treatments

-Alchoholic Beverages

-Tips.


REGISTER HERE!        http://www.renewmovementretreats.com         Desire an ocean view and/or AC?   Room choice is based on availability...          Reserve your dream suite today!

November
14
Jill Factor

Nia White Belt Training

Event Type: Workshop

Start: Friday, November 14, 2014 at 5:30pm

End: Thursday, November 20, 2014 at 3:30pm

Cost

The cost of the training is $1599.00

To register: http://www.nianow.com/node/819734

Notes About This Event

Enjoy a week of transformation in the Colorado Rockies. Boulder is a 30 minute drive from the Denver International Airport.

This training begins Friday Nov 14th at 5:30pm and ends Thursday Nov 20th at 3:30pm

For hotel suggestions, airport shuttle information, vacation rentals, student hosting and area information:Jfcx5@aol.com (720) 313-0413

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