Join US at Spirit Moves Saturday, April 13th for the PortlandNia tour! 10:45 am   "Put a bird on  it'' with FLY! Join Bill, Christina and StudioNia teacher Yamuna Benedict for a Rockin’ Jam with the new routine “Fly”!  Explore the Five Sensations of Fitness (FAMSS): flexibility, agility, mobility, strength and stability. Enhance your dance as you isolate and integrate all five

Join US at Spirit Moves Saturday, April 13th for the PortlandNia tour!

10:45 am   "Put a bird on  it'' with FLY!

Join Bill, Christina and StudioNia teacher Yamuna Benedict for a Rockin’ Jam with the new routine “Fly”!  Explore the Five Sensations of Fitness (FAMSS): flexibility, agility, mobility, strength and stability. Enhance your dance as you isolate and integrate all five sensations with an edgy mix of pop, rock, hip-hop, and world music.  Love Donation - Pay what you can afford.

Noon to 2 pm: Awaken Your Senses with DoTerra Essential Oils – Free!

Reinvent your HEALTH CARE with doTERRA ESSENTIAL OILS! Learn easy approaches to a variety of “life’s little emergencies,” using plant-based medicine. Decrease the cost of your health care and eliminate side effects of the drug-based approach to health, using doTERRA CPTG essential oils.

doTERRA Certified Pure Therapeutic Grade essential oils represent the purest and safest essential oils on the market today. We will teach you how to use them topically, aromatically and internally to care for your daily health need naturally and effectively.

Smell, Taste and Try the Oils first hand!  Plus – Bill will bring treats concocted using doTERRA oils (Yes, you can eat them!)  For more information, contact bill@spiritmoves.com or call 843-810-3484.