Nia Blue Belt Training

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August 10, 2013 Studio Nia Santa Fe in Santa Fe, New Mexico United States

Communication, Relationship, & Intimacy
Communication, Relationship, & Intimacy

About the Nia Blue Belt

Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, which focus on the mental, emotional and spiritual realms of the body. While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through – but distinct from – physical sensations in the body.

Blue...

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Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, which focus on the mental, emotional and spiritual realms of the body. While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through – but distinct from – physical sensations in the body.

Blue Belt Principle #1: The Joy of Being in Relationship, integrates the sensation of Joy with the awareness that Joy is something outside the self, which we can invite into our physical experience. As a result, we begin to deepen our ability to listen with clarity and sustain awareness of details outside our body.

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Meet the Trainers

Winalee Zeeb

Nia Teacher Trainer
City:
Lansing
,
Province:
Michigan
Postal Code:
48912
Country:
United States

Caroline Kohles

Nia Teacher Trainer
City:
New York
,
Province:
New York
Postal Code:
10023
Country:
United States

My passion is movement. I took 2 Nia classes at a Spa in CA in 1991, and knew instantly that Nia was something I would do for the rest of my life. I was dancing professionally in NYC and felt with Nia, I had found the secret to keeping myself in shape and teaching dancers and non-dancers how to find freedom, joy and pleasure in movement. My degree is in dance and I am also a Nia trainer, a certified personal trainer, certified yoga instructor, Gabrielle Roth 5 Rhythms instructor, and creative...

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My passion is movement. I took 2 Nia classes at a Spa in CA in 1991, and knew instantly that Nia was something I would do for the rest of my life. I was dancing professionally in NYC and felt with Nia, I had found the secret to keeping myself in shape and teaching dancers and non-dancers how to find freedom, joy and pleasure in movement. My degree is in dance and I am also a Nia trainer, a certified personal trainer, certified yoga instructor, Gabrielle Roth 5 Rhythms instructor, and creative movement specialist for kids. I design Nia programs for people with Parkinson's and Cancer as well as for Corporate Wellness programs, schools & health clubs. My main focus as a teacher/trainer is to deliver Nia in a way that is fresh, creative and deeply rooted in joy. It is very satisfying to watch a student discover how to move their body in a way that is healing, expressive and unique. The creativity of Nia is what keeps my passion alive. My classes are rarely the same. When in NYC come dance with me.

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Notes About this Training

Dates

Start: Saturday, August 10, 2013 - 12:00 am
End: Friday, August 16, 2013 - 12:00 am

Location

851 W San Mateo Rd Santa Fe, New Mexico, United States

Training Cost: $1,599

$799.50 registration fee + $799.50 instruction fee

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PLEASE NOTE: A $799.50 (USD) Registration Fee is required to reserve your space. The instructional fee of the Training (plus any applicable taxes) will be collected by your Trainer. Please note: some trainings may be subject to additional taxes when required by law.