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Nia in Nanaimo, British Columbia, Canada

Nanaimo

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Tristin Campbell

Classic Nia Class

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4:45pm

Day: Monday

Time: 4:45pm

Location

850 Third St, Nanaimo, BC, Canada

Cost

$48 for 6 classes 

This class is run through Nanaimo Parks and Recreation

Registration can be done at www.nanaimo.ca and clicking on the activities guide and searching for Nia or calling 250-756-5200

Notes About This Class

This space is limited so register early. 

Tristin Campbell

Classic Nia Class

  • M
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  • Su
5:30pm

Day: Thursday

Time: 5:30pm

Location

3922 Corunna Avenue, Nanaimo, BC, Canada

Cost

$77 for 7 classes or $13 drop in

Notes About This Class

Class starts September 25th

Tristin Campbell

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:45pm

Day: Wednesday

Time: 5:45pm

Location

380 Stephens Rd, Gabriola, BC, Canada

Cost

$13

Notes About This Class

This is a one time class and if it flies I will start an ongoing session starting September 24th.

Upcoming Events

There are currently no scheduled events.

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Our Members