Nia White Belt Training
Focus
Physical Sensation
Intent
To embody the foundation of Nia
Principles
- The Joy of Movement
- Natural Time and the Movement Forms
- Music and the 8BC System
- FreeDance
- Awareness
- The Base of the Body
- Three Planes and Intensity Levels
- The Core of the Body
- The Upper Extremities of the Body
- X-Ray Anatomy
- Creating a Sacred Livelihood
- Body and Life Education
- Sharing What You Sense
Registration Includes
- 50+ hours of somatic education
- A Nia promotional DVD
- A 200+ page White Belt Learn book
- Access to the Nia online community forum
- A Nia White Belt
- The Nia White Belt Certificate of Completion
Nia White Belt Training
February 23, 2013 Currumbin EcoVillage Hall in Currumbin Valley, Gold Coast, Australia
About the Nia White Belt
The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.
Over the course of one week, you will comprehensively explore physical sensation through five c...
The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.
Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.
Upon graduation, you are eligible to become a livelihood member. As a livelihood member, you obtain a teaching license (whether you decide to use it or not) and have exclusive access to an in-depth continuing education program, an online forum, and special benefits and privileges. You may enroll in the Green Belt Training - which is dedicated to the craft of teaching - at any time after completing your White Belt Training. You may also enroll in the next level of training, Blue Belt Training.
Meet the Trainer
Sophie Marsh
- City:
- Brisbane
- Province:
- Queensland
- Country:
- Australia
Sophie Marsh thrives on sharing her contagious passion for Nia, inspiring people to live their authentic joy and offering innovative Nia classes, playshops, retreats and White Belt trainings. She believes embodying the Joy of Movement is key to embracing our innate vitality, body wisdom and passion for life.
The first Australian Nia Black Belt and Nia Trainer, Sophie blends over 15 years experience in holistic fitness and as a corporat...
Sophie Marsh thrives on sharing her contagious passion for Nia, inspiring people to live their authentic joy and offering innovative Nia classes, playshops, retreats and White Belt trainings. She believes embodying the Joy of Movement is key to embracing our innate vitality, body wisdom and passion for life.
The first Australian Nia Black Belt and Nia Trainer, Sophie blends over 15 years experience in holistic fitness and as a corporate trainer in sales, systems and staff development. Through Nia's playful integration of body, mind and spirit Sophie lovingly guides people to move beyond their perceived limits, to discover and express the infinite potential of their true selves, to connect with others in meaningful ways and to co-create conscious communities.
"In 1999 I danced my first Nia class in Boulder Colorado and it changed my life. Every cell tingled with sparkling aliveness and the music and movement felt like they'd been designed just for me. Now I realise that this is what happens when we quieten our mind, tune into our body, move with pleasure and express our unique spirit. Back then, I just knew that after Nia I felt amazing and I wanted more. So began my Nia journey into knowing, healing and loving my Self through the body and sharing those gifts with others. Since bringing Nia home to Queensland in 2004 I have had the joy of co-creating and supporting Nia's growth and recognition in Australia while travelling annually to the US to continue my Nia education and belt trainings. I feel blessed to share this life-enhancing practice as a Nia Trainer, offering Nia's rich somatic education around Australia and beyond."
Notes About this Training
Dates
Start: Saturday, February 23, 2013 - 1:00 pm
End: Friday, March 1, 2013 - 5:00 pm
Location
Location
Currumbin Valley is a suburb at the southern end of Queensland's Gold Coast, a short drive to beaches, bush and beautiful rock pools.
Airports
Coolangatta Airport (less than 10 km)
Brisbane Airport (90 km)
Accommodation
The training is non-residential. Please contact Lisa Silverstone if you have any questions about local accommodation. There is an abundance ...
Location
Currumbin Valley is a suburb at the southern end of Queensland's Gold Coast, a short drive to beaches, bush and beautiful rock pools.
Airports
Coolangatta Airport (less than 10 km)
Brisbane Airport (90 km)
Accommodation
The training is non-residential. Please contact Lisa Silverstone if you have any questions about local accommodation. There is an abundance of holiday accommodation in the area and billeting at the EcoVillage may be possible for those who register early.
Schedule
We will begin on Saturday at 1:00 PM. In general, Sunday to Thursday's sessions will begin by 8:00 am and finish by 7 pm, with a 90-min. lunch break to refuel and recharge. The training will conclude by 5:00 PM on Friday afternoon. The Intensive consists of ~60 hours of somatic education, incorporating a beautiful blend of movement and interactive teachings. A detailed schedule will be provided the first afternoon.
Can "I" Do This?
Yes, absolutely - you can do this! In Nia, we follow the Feel-Good Principle: "If it feels good, keep doing it. If it doesn't, tweak it until it feels good to you!" Nia is adaptable for all ages, fitness levels, and experience levels. In Nia, we highly encourage and celebrate uniqueness and personal empowerment. Go ahead - do it your way - and make the week the perfect intensity for you. No experience is necessary. I invite you to join us for an amazing week of integrated Nia education, body bliss, and self-discovery.
To Register
Part 1: Select the red "register" button to submit a US$799.50 deposit by credit card to Nia HQ. This secures your place in the training.
OR Save $100 off the training. Register by 31 December 2012 using promo code wb123112 and pay US$699.50 deposit
Part 2: Finalize registration by paying the remaining balance due (US$799.50 converted to AU$) to Sophie directly by 23 January
A) Mail a cheque to "Sophie Marsh" at 61 Plumer St, Sherwood Q 4075
B) Pay online to CBA account BSB 064-178 Acct 1037 2619
C) Contact Sophie for credit card or payment plan options