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Nia v Sloveniji

Slovenia

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Larisa Levac

Classic Nia Class

at HOTEL DELFIN IZOLA in Izola
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm

Days: Monday, Wednesday

Time: 6:00pm

Location

Tomažičeva 10, Izola, SI
Larisa Levac

Classic Nia Class

at Kinetic studio in Koper
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:30pm

Days: Tuesday, Thursday

Time: 6:30pm

Location

Ferrarska 10, Koper, SI
Mateja  Štefančič

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:30pm
Classic Nia

Day: Tuesday

Time: 7:30pm

Location

8 Dekani, Slovenija

Notes About This Class

Poletje je čas, ko smo najraje v naravi. Poletni večeri so res nekaj fantastičnega, zato smo se odločili, da Vam v juliju in avgustu ponudimo prav posebno poletno druženje.
Na Eko točki v Dekanih, se bomo dobivali vsak torek med 19.30 in 21.30. 


Najprej bomo zaplesali Nio, v krasnem objemu narave. Z plesno tehniko Nia pleše naš um, telo in duša. 


Po končanem plesu bo sledila krasna sproščujoča meditacija ob nežnih zvokih tibetanskih skled in zvončkov. Meditacija je namenjena predvsem sprostitvi in ohranjanju stika s samim seboj.


S seboj prinesite šprortna oblačila za ples in suha oblačila, v katera se boste preoblekli po vadbi.
S seboj prinesite še ležalke in spalno vrečo ter steklenico vode.


Delavnico bova vodili  Mateja Štefančič (Nia) in Sandra Majcen (meditacija)
Kdaj: vsak torek ob 19.30 cel julij in avgust
Kje: Eko točka, Dekani
Cena: 30,00 eur na mesec (4 obiski) ali enkraten obisk 10,00€

Upcoming Events

There are currently no scheduled events.

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