Nia is celebrating its 30th anniversary! Join us for a groovy class on Sun. March 17, 2:00 to 4:00 pm Nia is a sensory-based movement technique that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind and emotions. Classes are taken barefoot to uplifting and energizing music in more than 45 countries. More information on www.nianow.com Please do no

Nia is celebrating its 30th anniversary! Join us for a groovy class on Sun. March 17, 2:00 to 4:00 pm
Nia is a sensory-based movement technique that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind and emotions. Classes are taken barefoot to uplifting and energizing music in more than 45 countries. More information on www.nianow.com
Please do not forget to confirm your participation as places are limited
Open to all from the age of 15
Donations are welcome and will go to the Happy Kids association. Visit: www.association-happykids.org
Nathalie 079/ 825 4314 or Tess 076/ 616 8414