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Nia White Belt Training

February 26, 2014 Move2Joy in Wakefield, MA, US

Love Your Body Love Your Life
Love Your Body Love Your Life

About the Nia White Belt

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Over the course of one week, you will comprehensively explore physical sensation through five c...

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.

Upon graduation, you are eligible to become a livelihood member. As a livelihood member, you obtain a teaching license (whether you decide to use it or not) and have exclusive access to an in-depth continuing education program, an online forum, and special benefits and privileges. You may enroll in the Green Belt Training - which is dedicated to the craft of teaching - at any time after completing your White Belt Training. You may also enroll in the next level of training, Blue Belt Training.

Meet the Trainer

Rosanne Russell

Nia Teacher Trainer
City:
Wakefield
,
Province:
Massachusetts
Postal Code:
01880
Country:
United States

Fifteen years ago I took my first Nia class. At the time, I had no idea of what it was I was doing—let alone what Nia was—but, during this first class, something came to me that I have never let go of since. I FELT FABULOUS exercising! What was this feeling? I felt invigorated, alive, happy, healthy, strong... I felt like "me." After attending classes weekly for a few years, I decided that I never wanted Nia to NOT be a part of my life. And, I wanted everyone around me t...

Fifteen years ago I took my first Nia class. At the time, I had no idea of what it was I was doing—let alone what Nia was—but, during this first class, something came to me that I have never let go of since. I FELT FABULOUS exercising! What was this feeling? I felt invigorated, alive, happy, healthy, strong... I felt like "me." After attending classes weekly for a few years, I decided that I never wanted Nia to NOT be a part of my life. And, I wanted everyone around me to feel what I felt in a Nia class -- everyday. Like a great fashion tip, or sale at Nordstroms, everyone needs to know about Nia. In 1999, I received my White Belt and soon began sharing Nia as a teacher -- and fast forward to today -- very soon, I will be joining the Nia faculty to facilitate White Belts myself. 

What I love to bring to each Nia experience is my enthusiastic energy, innovative creativity and extreme Joy for this work. Come move with me, dance with me, laugh with me! Be inspired by you! Your body will sweat and your soul will soar in celebration of your healthy body and life!

When not teaching Nia, I love being with my family and friends, going on walks, watching soccer games, and celebrating each Friday night with pizza and movies. I am also a Yoga teacher, as well as a Graphic Designer. Please visit me online at: www.Move2Joy.com
 

Notes About this Training

Dates

Start: Wednesday, February 26, 2014 - 5:30 pm
End: Saturday, March 29, 2014 - 3:00 pm

Location

326 Main St, Wakefield, MA, US

Please join Rosanne Russell, Nia White Belt Trainer and Black Belt instructor at this bi-monthly training. Offered over 2 months, this training is a great format for those who are looking to receive their White Belt over 2 months and have lots of time to integrate and receive and most importantly -- fold into ones own life. The first month, we will meet on Wed. Feb. 26 (5:30 pm start) to kick off the training, and then on Thurs. Feb. 27, Fri. 28 and

Please join Rosanne Russell, Nia White Belt Trainer and Black Belt instructor at this bi-monthly training. Offered over 2 months, this training is a great format for those who are looking to receive their White Belt over 2 months and have lots of time to integrate and receive and most importantly -- fold into ones own life. The first month, we will meet on Wed. Feb. 26 (5:30 pm start) to kick off the training, and then on Thurs. Feb. 27, Fri. 28 and Sat. Mar. 1. And the following month, meet Thurs. Mar. 27, 28 and end the day with a graduation celebration on Mar. 29. To learn more about this training and about the trainer, Rosanne, please visit: http;//www.Move2Joy.com