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Nia 5 Stages Training

April 5, 2014 Studio Kairos in Johannesburg, , ZA

Reclaim Your Body
Reclaim Your Body

About the Nia 5 Stages

The Nia 5 Stages is an integrative movement practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing and Walking. Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body. Whether practiced at length or for as little as five minutes a day, this system provides a tool for reclaiming and sustaining mobility, flexibility, strength, agility and stability.

The Nia 5 Sta...

The Nia 5 Stages is an integrative movement practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing and Walking. Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body. Whether practiced at length or for as little as five minutes a day, this system provides a tool for reclaiming and sustaining mobility, flexibility, strength, agility and stability.

The Nia 5 Stages Training provides students and teachers alike with the tools to embody the practice. It also qualifies Nia teachers to facilitate a 60-minute Nia 5 Stages class and to integrate this body of work into Nia classes, private sessions and two-hour experiential workshops. The Nia 5 Stages Training program adds a whole new skillset to the Nia teacher’s realm of expertise. It includes three comprehensive modules: Pre-Training, Training and Post-Training.

Learn More

Meet the Trainer

Carol Gonzalez

Nia Black Belt Teacher
City:
Beaverton
,
Province:
Oregon
Postal Code:
97007
Country:
United States

Notes About this Training

Dates

Start: Saturday, April 5, 2014 - 8:00 am
End: Sunday, April 6, 2014 - 6:00 pm

Location

Rosebank Bowling Club , Johannesburg, ZA