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Nia in Norway

Norway

Term: Training Promotion
Type Term Title Author Repliessort icon Last Post
Post Training Promotion Join Britta in Scotland! Noorit Larsen 06/16/2013 - 8:41am
Post Training Promotion Join Britta in Italy! Noorit Larsen 07/29/2013 - 9:23am
Post Training Promotion Join Dorit in London! Noorit Larsen 07/29/2013 - 9:19am
Post Training Promotion Join Letizia in Italy! Noorit Larsen 07/29/2013 - 9:24am
Post Training Promotion Join Britta in Scotland! Noorit Larsen 06/16/2013 - 8:39am
Post Training Promotion Join Letizia in Italy! Noorit Larsen 07/29/2013 - 9:22am
Post Training Promotion Join Laurie in London! Noorit Larsen 07/29/2013 - 9:26am

About Nia

What is Nia?

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.

How does Nia work?

Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Read testimonials from people of all ages, backgrounds and locations.

Why was Nia created?

Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. With the right tools and education, we can increase our confidence and happiness. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Our Classes

Stine  Masseboeuf

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am

Day: Friday

Time: 10:00am

Location

Garthdee Road, Aberdeen, Aberdeen, Aberdeen City, UK

Cost

 £30 for the block or £8 drop-in.

Notes About This Class

Nia 52 Moves with a Nia 5 stages bonus teaser! 

Mette  Cyvin

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
7:00pm

Day: Monday

Time: 7:00pm

Location

Markens gate, Kristiansand, Norge

Upcoming Events

There are currently no scheduled events.

Photos

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