April 2006

Welcome

NiaNow Newsletter — Welcome!

Introducing NiaNow.com, and NiaNow Newsletter!

For the very first time, on this NEW website, Nia students and people new to Nia have instant online access to the rich information about how to experience the transformation of body, mind and spirit that comes when one embodies fitness and well-being the Nia way. Along with this new website we are launching this first NiaNow Newsletter as a way for us to connect, share, and spread the message and wisdom of Nia with you.

You can also subscribe to the Newsletter via e-mail each month. In each newsletter you will find information that inspires, educates, and motivates you. You will find ways to heal and transform your body and life, and master living in harmony and balance.

The more freedom you give yourself to be healthy, the more expressive you can be anywhere, and the more you can achieve in life!

In this issue we introduce Nia's year-long focus, The Body's Way – studying the design of the body and using it as a map to discover a richer and more rewarding relationship with your body and with life. We give you a taste of one of our unique body-mind fitness educational processes, which we call Listening to The Voices of The Body. The Voices of The Body make the science, craft, and art of The Body's Way into a poetic, practical, fun—and even mystical—way to study the body, its form and function.

Also in this issue, learn a little of where Nia came from and our company philosophy in the letter From The CEO, Jeff Stewart. Hear From the Founders, Debbie Rosas and Carlos Rosas, regarding the evolution of Nia. Read poems and comments in From Our Mailbox.

So go ahead, devour this rich and unique education. Let it seep into every cell, and use it to get what you want out of life—your way. The more freedom you give yourself to be healthy, the more expressive you can be anywhere, and the more you can achieve in life!

From all of us at Nia Technique, Inc.
Changing People's Lives Since 1983

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