April 2006

Feature

Voices of The Body - Structure

Each Voice of The Body is made up of the Cognitive, Symbology, and Sensory Awareness aspects. Each aspect is defined by particular elements that impart the scientific components and deeper meanings of the Voice of The Body. Review the information below to get clear on the definition of each aspect and the elements that make it up.

Cognitive

Definition

Left-brain and right-brain function that teaches you about the design and function of the body.

Elements

Who Am I: Shares the name of the body part with a brief description of its function. Use this language to set your focus on the part of the body you are studying.

The Voice Of: Offers the science of The Body's Way in a poetic, first-person style. Use this language as a guided meditation.

My Gift to You: Offers you language to motivate and educate yourself. Use this language as part of your focus.

Symbology

Definition

Right-brain function, the artistic adaptation of cognitive information that turns anatomy into art and creatively "tricks" you into relating to a body part more intimately and artistically.

Elements

Imagine Me As: Gives you a visual tool to stimulate whole-body sensation and a relationship between the body part's design and function and Your Body's Way. Use this language to guide your experience.

Sensory

Definition

Cognitive information blended with Nia craft and techniques and The Body's Way to create fitness, health, personal growth, and lifestyle transformation.

Elements

In Nia: Offers you information to help you connect The Body's Way with the Nia White Belt Principles and with each Body's Way Principle, one of the five principles listed in the book, The Nia Technique.

When Dancing Through Life: Offers daily tips for integrating The Body's Way into everyday living.

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