OwningPink.com / Psychology Today - Nia: Embody The Skin You're In

2010 Press - OwningPink

Date Added: November 8, 2010

By Lissa Rankin, MD | OwningPink.com / Psychology Today :: October, 2010

"Debbie [Rosas'] class was a perfect mix of gentle structure and an invitation to experience free form expression while allowing enough room to have an emotionally rich movement experience. We moved from embryonic positions on the floor through other positions of gestation into crawling, walking, and flourishing movements. Debbie encouraged us to dance through our experiences, then we leaped, karate chopped, galloped and swirled around the dance floor as the music swelled."

Lissa Rankin, MD

Renowned Author and Gynecologist Lissa Rankin writes about Nia, her national book tour, and embodying the skin your in.

Original Source: http://www.owningpink.com/blogs/owning-pink/nia-embody-the-skin-you%E2%80%99re